Nat's Personal Training

25/03/2017

Want to get FIT? Call and book a session now!

08/03/2017

It’s the 8th of March or as a lot of us know it as – Women’s Day. And as a tribute to all the great women out there, I thought of deviating from my obesity related posts and writing a ‘little somet…

05/03/2017

24/02/2017

"I’m Natica D’cruz, 26 years old, an American Council on Exercise (ACE) Certified Personal Trainer. A weight loss series that aired on television was what first inspired me to lose weight and get fit. This in turn, led me to discover a career in fitness. I’m extremely passionate about fitness and helping people lead healthier, happier lives.

My main mission is to inspire people through fitness; to help them get stronger, fitter, healthier, and happier through regular exercise and healthy eating. I want to help people push past their comfort zones and discover what they are truly capable of achieving. All this I believe, will help them lead more fulfilling lives. I provide services that include, one-on-one personal training, couple personal training and small group training. All these are inclusive of individualized exercise programs and nutritional guidance. I not only train clients at various fitness facilities, but also provide personal training services within the comforts of your own home!

You deserve to lead the life of your dreams!"

You can check her blog https://getfitgetinspired501.wordpress.com/blog/
page: Nat's Personal Training
contact her on +91 9011217990.

22/02/2017

           Over the last week I’ve been pondering topics, trying to come up with one that would interest my readers. And then suddenly, it hit me! It is one of the major health issues of the 21st c…

01/02/2017

  It’s a new year, and I’m willing to bet that starting an exercise program has crossed your mind on more than one occasion. But for some reason or another, you find that you just haven’t gott…

23/01/2017

Let's get moving!

12/01/2017

Are you wondering if and why you should hire a personal trainer? Check out my latest article on my blog - Get Fit! Get Inspired!

  Have you heard all the latest buzz about personal training? Are you wondering if and why you should get a personal trainer? Well, look no further, here’s all you need to know to make an info…

05/01/2017

Hey guys! Check out my new fitness blog- Get Fit! Get Inspired! This is my first ever blog post!

To me, fitness has and always will be a very personal journey. No matter who you are, where you live or what you do, the desire to become fit and healthy always stems from a deep personal longing. …