Sheena's MOTR Pilates

Sheena's MOTR Pilates We provide In-Home personal training on the most versatile and fun Pilates Equipment the MOTR.

Pilates works your entire body.Pilates is designed to strengthen your core and work your entire body as whole unit rathe...
08/07/2025

Pilates works your entire body.

Pilates is designed to strengthen your core and work your entire body as whole unit rather than focusing on one area.

Whether you're stretching, strengthening or finding your balance, every move brings you closer to a stronger body and a ...
20/05/2025

Whether you're stretching, strengthening or finding your balance, every move brings you closer to a stronger body and a calmer mind.đź’Ş

Let's keep moving, breathing and growing together. Your body will thank you for it.

They say magic doesn’t exist, but haven’t tried Pilates yet. Transforming every day. ...
22/04/2025

They say magic doesn’t exist, but haven’t tried Pilates yet. Transforming every day.


Step up your lower body game with Pilates.Transform your legs and glutes with targeted Pilates move to designed to tone ...
05/04/2025

Step up your lower body game with Pilates.

Transform your legs and glutes with targeted Pilates move to designed to tone and Strengthen. From sculpting lunges to powerful plies, each exercise is crafted to challenge and change your lower game.

Address

St. Inez
Panjim
403001

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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