Streamlined

06/02/2024

BHARAT LIVES UNDER NEEM TREES

24/12/2023

Wish you all a merry Christmas…the traditional way!!

04/11/2023

22/01/2022

Kaal…Life After All My Deaths

03/04/2020

He is all but an outline
No boundaries
No limits
He is timelessness of time
Endlessness of space
I am nothing but an outline
I am a definition
A limitation
The ticking clock
The dividing distance
He is nothing
Yet he is all
I am nothing but an outline
I am neither nothing nor all
I am just something
In search of
Nothing
Shiva

03/04/2020

If I hunger enough for it, the universe will relent.

14/06/2019

Many months back , I received a call from an inquisitive young lady. She wanted to know a lot about our sessions.
With a head was full of doubts, she skeptically agreed to attend the class. Day one...she managed to do a few exercises and didn't have the strength or stamina to do the others.
Her go-getter attitude took charge and keeping aside her questions and fears, she latched on to the fitness sessions. She soon found herself synergistically working with the group's energy.
Ritika Bembey Mehrotra, today has lost many inches, gained a strong beautiful shape and oodles of body confidence. She exudes a charm that speaks volumes about how she has left behind all that was making her weak and on this journey, gained so much that makes her strong, determined and focused. Her mind is still as curious as ever and her passionate dedication for her workouts is infectious. We wish Ritika all the very best in her journey to becoming a fitter, stronger and and an even more charming version of herself!

09/04/2019

Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

29/08/2018

We are our very own sculptors. We decide our raw materials. We seive the coarse from the fine. Why let anything but the cleanest, purest and freshest become a part of you. Be picky. About what goes into you to become YOU. Sculpt the best version of yourself!

25/08/2018

Saturday morning fun!