Madfit Personal Training & Group Workout Studio

Madfit Personal Training & Group Workout Studio MADFIT IS A PLACE THAT CURBS THE GAP BETWEEN PEOPLE AND ENHANCED FITNESS PERFORMANCE WITH SCIENTIFICALLY DESIGNED WORKOUT

IKFF CKT L2 CERTIFICATIONLearning is a continuous process & it must not stop, that's its time for you to take your Kettl...
21/10/2021

IKFF CKT L2 CERTIFICATION

Learning is a continuous process & it must not stop, that's its time for you to take your Kettlebell Lifting theoretically & practicality a step above.

Learn Efficient
& Optimal Kettlebell Movements
&
Lifts for General Population
&
Kettlebell Sport Athletes with IKFF MT Manu Ruhail who has been running courses for IKFF from last 8 Years.

Learn different variations of Kettlebell movements such as

Swings,
Cleans,
Jerk (No variations),
Sn**ch, &
Squat.

&

Periodization Techniques for K.B. sport.

Call me
OR
what's app me on 09810289292 to book your place ASAP.

Thank you.

Love & Respect

Manu
MADFIT
IKFF

This new format of Interval Training is very challenging but hey,I read somewhere if you don't get nervous before your t...
01/07/2021

This new format of Interval Training is very challenging but hey,
I read somewhere if you don't get nervous before your training you aren't training hard enough.

Thank you.

Love & Respect

Manu
MADFIT


One Thing I Don't WantPity From No OneThis City Is No Fun.Source: Marshall Bruce Mathers 3Thank you.Love & Respect ManuM...
29/06/2021

One Thing I Don't Want

Pity From No One

This City Is No Fun.

Source: Marshall Bruce Mathers 3

Thank you.

Love & Respect

Manu
MADFIT


You Know Who I am.Thank you.Love & Respect ManuMADFIT
25/06/2021

You Know Who I am.

Thank you.

Love & Respect

Manu
MADFIT


Happiness isWaking Up Every Morning,Chasing Your Dreams,&Turning'em Into Reality.Thank you.Love & Respect ManuMADFIT
23/06/2021

Happiness is

Waking Up Every Morning,
Chasing Your Dreams,
&
Turning'em Into Reality.

Thank you.

Love & Respect

Manu
MADFIT


Happy International Yoga 🧘‍♂️ Day Fellas. Here is my bundle of joy performing some poses. Thank you.Love & Respect Dan &...
21/06/2021

Happy International Yoga 🧘‍♂️ Day Fellas.

Here is my bundle of joy performing some poses.

Thank you.

Love & Respect

Dan & Manu
MADFIT


19/06/2021

24 kg X 2, Jerk, Slow Mo.

Here is my set #8
For 1:1 Interval Training

Thank you.

Love & Respect

Manu
MADFIT


Felt Happy & Strong Today. Hope Ya'll havin' a good weekend. Thank you. Love & Respect ManuMADFIT
19/06/2021

Felt Happy & Strong Today.

Hope Ya'll havin' a good weekend.

Thank you.

Love & Respect

Manu
MADFIT


Today's Practice felt tough 💪. After almost 2 years, with 24 kg X 1 (Sn**ch, 5 Min), my RPM was under 20 so I did 92 Rep...
15/06/2021

Today's Practice felt tough 💪.

After almost 2 years, with 24 kg X 1 (Sn**ch, 5 Min), my RPM was under 20 so I did 92 Reps but, the good thing is this number wasn't a 0.

DO SOMETHING INSTEAD OF DOING NOTHING.

Thank you.

Love & Respect

Manu
MADFIT


Missed my training yesterday but, no training protocols mention Sunday as THE resting day Thank you. Love & Respect Manu...
13/06/2021

Missed my training yesterday but, no training protocols mention Sunday as THE resting day

Thank you.

Love & Respect

Manu
MADFIT


10/06/2021

Back to Practice

A small 5 Min set of Jerk
24 kg X 2.

38 Reps - 2 No Counts = 36 Reps.

Thank you.

Love & Respect

Manu
MADFIT


A GOALwithout a plan is just a wish.Source: Unknown. Thank you.Love & Respect ManuMADFIT
10/06/2021

A GOAL
without a plan is just a wish.

Source: Unknown.

Thank you.

Love & Respect

Manu
MADFIT


Address

MADFIT PERSONAL TRAINING & GROUP WORKOUT STUDIO. D/86
New Delhi
110074

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Website

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