Friends 'n' Fitness

Friends 'n' Fitness Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Friends 'n' Fitness Gym has been inaugurated in 2016 as a new age ensemble fitness center with well-equipped facilities in the area of Sarita Vihar, South Delhi, New Delhi, India. Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Here at Friends 'n' Fitness Gym, we as a team nourishes your body and ensure the wellness.

30/05/2017

Lets get on the board!1- Start with a run.2- Then, and and Dips. (Use any sort of bench, wall, platform, or bi...
16/04/2017

Lets get on the board!

1- Start with a run.
2- Then, and and Dips. (Use any sort of bench, wall, platform, or big rock would work.)
3- After that, you’ll run another , stop, and then complete (5 each leg).

Good morning! I hope you’re ready for an awesome, high-intensity sweat session because I have just the workout for you! It’s a running workout that doesn’t require any equipment, so you can do it just about anywhere, which means it’s perfect …

FITNESS MANTRA BY F 'n' F! Call for Enquiry!AVAIL THE INAUGURAL OFFERS!Ajay @ 9810357701Aadi @ 9654744377Deepak @ 901533...
06/02/2017

FITNESS MANTRA BY F 'n' F! Call for Enquiry!
AVAIL THE INAUGURAL OFFERS!
Ajay @ 9810357701
Aadi @ 9654744377
Deepak @ 9015333433

A Tribute from F 'n' F to Dr APJ Abdul Kalam
14/10/2016

A Tribute from F 'n' F to Dr APJ Abdul Kalam

02/10/2016

Address

Madanpur Khadar Extension
New Delhi
110076

Opening Hours

Monday 6am - 11am
5pm - 10pm
Tuesday 6am - 11am
5pm - 10pm
Wednesday 6am - 11am
5pm - 10pm
Thursday 6am - 11am
5pm - 10pm
Friday 6am - 11am
5pm - 10pm
Saturday 6am - 11am
5pm - 10pm
Sunday 6am - 11am
5pm - 10pm

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