Yogistic_Sane

Yogistic_Sane M.AYogashastra
Practitioner Acupuncture ,Sujok level 1
Ttc Prenatal Yoga , Core Pilates
Dm 4 class

(Stop skipping breakfast—this is your glow-up meal 🍲✨)An ideal Indian power breakfast is not just about taste, it’s abou...
21/03/2026

(Stop skipping breakfast—this is your glow-up meal 🍲✨)

An ideal Indian power breakfast is not just about taste, it’s about fueling your body right 💛
From poha & upma for light energy, to idli sambhar for gut health,
moong dal chilla for protein boost, ragi porridge for calcium strength,
and veg daliya & paratha for sustained energy 🌿

Start your day with the right balance = better metabolism, stable energy & fewer cravings 🔥

Your mornings decide your health—choose wisely 💫

Nutrition is not dieting ❌It’s about eating food that supports your body daily.👉 Save this👉 Follow for beginner nutritio...
16/02/2026

Nutrition is not dieting ❌
It’s about eating food that supports your body daily.

👉 Save this

👉 Follow for beginner nutrition tips



[Nutrition, Nutrition tips , Healthy lifestyle]

01/11/2025

🌸 Finding balance in Adho Mukha Svanasana — grounding the palms, lifting the hips, and calming the mind 🧘‍♀️Downward Dog — a reminder to stay strong yet relaxed ✨

Wearing comfort that moves with me — Cotton Culture x Spykar.

Address

Navi Mumbai (New Mumbai)

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

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