Avis Fitness Studio - Gandhibagh

04/12/2021

Anatomical Position .
Anatomical Planes
Anatomical Movement.

Here we are Learning About The Transverse Plane & it's Movements .

Transverse Plane Divide Body Horizontally
In Superior (Top) & Inferior ( Bottom ) .
Or Simply Upper & Lower

Movements That Occcur In Transverse Plane.
1- Rotation
2- Circumduction

It's Basically Occur In Spine or In Limbs ( Hands & Legs)

Examples - Wood Chopping - Disc Through

22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116


, fitness

A Premium Fitness Studio & Academy offering Gym services viz Cardio, Aerobics, Zumba, Kickboxing, Dance, MAA, Cross-fit Training, Yoga, Personal & Fitness Training

22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116

motivation lifestyle

22/11/2021

Avi's Fitness Studio Gandhibag
Annual Offer 8000 /- Yearly With
Free One Month Personal Trainer

Call - 9370545566
- 9665018489
- 9766107116

21/11/2021

Dr. DHANANJAY MORE SIR Seminar
At Avi's Fitness Studio Gandhibag

19/11/2021

30 Years Of Contribution Of
Sir In Fitness & Sport Industry. 🙏🏻🙏🏻🙏🏻

i am proud that i have Learn From The Best .

16/11/2021

Syllabus Of
Personal Trainer Certification Course

Manual no 1 -
Scientific information on all systems of human body with special emphasis on Muscular System, Skeletal System and Cardiovascular System.
Easy to understand language with clear, high quality scanned colour diagrams.

Manual no 2 -
Full details of all the basics of Nutrition needed for any Fitness professional. Macronutrients, micronutrients, supplements, meal planning and much more.

Manual no 3 -
A complete, illustrated guide for all major weight training exercises.
Every exercise shown in multiple angles with description, classification, involved muscles and correct form.

16/11/2021

Free Orientation Seminar By Sir

'Fitness personal Trainer' Certification Course
By Dr. Dhananjay More
Contact No. 9665018489
Batch Start From- 21 November 2021

11/11/2021

'Fitness personal Trainer' Certification Course
By Dr. Dhananjay More
Contact No. 9665018489
Batch Start From- 21 November 2021

06/11/2021

Please Don't Use Weight Lifting Straps Until Your Hand Grip Developes.

31/10/2021

Fitness personal Trainer Certification Course
By Dr. Dhananjay More
Contact No. 9665018489