Ashish Kumar Cycling COACH

04/06/2026

विश्व साइकिल दिवस 03.06.2026 के अवसर पर आयोजित ASMITA Khelo India Women City League, Nalanda Bihar के सफल तकनीकी संचालन का हिस्सा बनना सम्मान की बात रही।

04/06/2026

🏆 Khelo India Women City League 2026 | Nalanda, Bihar 🏆
"03 जून 2026 को विश्व साइकिल दिवस के अवसर पर आयोजित Khelo India Women City League में प्रतिभाशाली खिलाड़ियों के शानदार प्रदर्शन का साक्षी बनने का अवसर मिला। विजेता बेटियों के साथ यह पल उनके समर्पण, मेहनत और खेल भावना को समर्पित है। 🚴‍♀️💪
हर जीत एक नई प्रेरणा है, हर खिलाड़ी भारत के उज्ज्वल खेल भविष्य की पहचान है। 🇮🇳✨"

30/05/2026

26/05/2026

External Load Vs Internal Load — Athlete Ne Kya Kiya Ya Body Ne Kya Mehsoos Kiya?
Athlete monitoring ka foundation External Load aur Internal Load hai. External Load batata hai athlete ne kitna kaam kiya, jabki Internal Load batata hai body ne us kaam ko kaise respond kiya. Elite programs dono ko track karte hain.

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23/05/2026

Ps Ep #15 | TSS Aur sRPE Ek Nahi Hain! 90% Coaches Ye Difference Miss Kar Dete Hain

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21/05/2026