LiftNg with Rob

LiftNg with Rob General Fitness, weightlifting, cardio, nutrition, meal prepping

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20/11/2025

Today’s lunch Copper Chimney in Mumbai!

Enjoyed some garlic naan, assorted kababs, lamb curry, and biryani!

I’m not concerned with macros, calories or nutrition on this trip, but this happened to be a nice high protein meal!

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30, Ground Floor, Rampart Row, K Dubhash Marg, Kala Ghoda, Fort
Mumbai

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