Rathod Yoga classes

Rathod Yoga classes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rathod Yoga classes, Yoga studio, Gokuldham goregaon east and malad east and from bandra to borivali, Mumbai.

Yoga Teacher | Teaching since 20 years
Offering all styles of yoga – Hatha, Vinyasa, Ashtanga, Power, Yin & Meditation
Offline & Online Classes
Helping you build strength, flexibility & inner peace
DM to join a class 🧘‍♀️✨

01/09/2026

🌊 **Aqua Yoga: Why does it feel easier on your joints?** 🧘‍♀️

Water supports your body through buoyancy, which can reduce the amount of body weight your joints need to support. The water’s resistance also helps make movements controlled and gentle.

That’s one reason **Aqua Yoga** can be a great **low-impact exercise** and a refreshing way to work on movement and mobility. 💙

✨ **Save this Reel** if you’re curious about Water Yoga!

Would you try **Aqua Yoga for beginners**? 🌊

📍 Aqua Yoga Mumbai | Yoga Classes

Keywords Aqua Yoga
Aqua Yoga for Beginners
Water Yoga
Aqua Yoga Exercises
Aqua Yoga Benefits
Water Exercise
Low Impact Exercise
Joint Friendly Exercise
Yoga Exercises
Mobility Exercises
Yoga for Beginners
Aqua Yoga Mumbai
Yoga Classes Mumbai

26/08/2026

👶🏻🐈 Tiny Yogi, Big Benefits! 🧘‍♀️✨

Marjaryasana (Cat Pose) helps improve spinal mobility, release back tension, stretch the spine & support better posture. 🌿

A simple yoga asana for back pain & flexibility. ❤️
Save & practice gently! 🔖

Keywords: Marjaryasana, Cat Pose, Cat Cow Pose, yoga for back pain, yoga for back flexibility, yoga for beginners, yoga asanas, daily yoga, spine mobility, back stretching exercises, yoga for office workers, beginner yoga, yoga benefits, home yoga, online yoga classes, Mumbai yoga classes

BackPainRelief

25/08/2026

Why join RATHOD Yoga Classes? 🧘‍♀️✨

Because we focus on **QUALITY, not quantity.** ❤️

🌿 Customised yoga according to your health & fitness needs
👥 Small group batches for better personal attention
🧘 Learn yoga with proper guidance & technique
💯 Focus on your individual progress & well-being

Want to know more? **DM us to enquire & join.** 📩

Keywords : Yoga Classes | Personalised Yoga | Small Group Yoga | Yoga for Fitness & Wellness | Mumbai Yoga Classes

19/08/2026

**Stressful day? 🧠 Try this! 🐝**

✨ Bhramari Pranayama
✨ Slow down your breathing
✨ Calm your busy mind
✨ Take a mindful break

**Simple breath. Simple practice. A moment of calm. 🧘‍♀️**

Save this tip for later! 📌

17/08/2026

When your legs feel less tight and more relaxed, it’s easier to keep moving through your busy day. 🦵🧘‍♀️
Do this simple leg stretch, save it, and keep your legs ready for all the festive fun! 💃✨

11/08/2026

🌧️ What if your yoga class felt like a peaceful escape into nature? 🌿🧘‍♀️

Cool breeze, fresh air, the sound of rain and mindful yoga… this is your sign to slow down and take care of yourself. ✨

Join **Rathod Yoga Classes in Mumbai** for a refreshing yoga experience designed for beginners and regular practitioners.

🧘 Yoga Classes in Mumbai
🌿 Yoga for Beginners
💻 Online Yoga Classes
🏠 Home Yoga Sessions
🏢 Corporate Yoga
✨ Daily Wellness & Stress Relief

Don’t just watch the monsoon from your window… **experience it on your yoga mat. 🌧️🤍**

📩 DM us to join your nearest batch.

06/08/2026

⚠️ Save this before your body reminds you later! 👇

❌ Don’t have 1 hour for yoga?

✅ Just do these few simple stretches daily and thank yourself later.

✨ They can help:
🧘 Reduce stiffness
💪 Ease body pain
⚡ Keep you active & flexible
🌿 Improve mobility in just a few minutes

Your body doesn’t need perfection... it needs consistency. ❤️

📌 SAVE this reel so you never skip these stretches, and SHARE it with someone who always says, I don’t have time to exercise!” 🤭

04/08/2026

POV: You sit for 8+ hours every day. Your body deserves a 5-minute break. 💻🪑🧘

Long hours at a desk can lead to neck pain, back pain, stiff shoulders, poor posture, and stress. Chair yoga is a simple way to improve flexibility, reduce muscle tension, increase focus, and boost productivity—right from your office chair.

Take just **5–10 minutes** to stretch, breathe, and recharge. Your body and mind will thank you. And all thanks to Pratibha ma’am for arranging beautiful session

✨ Perfect for office employees, work-from-home professionals, corporate teams, and anyone with a desk job.

29/07/2026

Before every computer class, take 2 minutes to stretch. 🧘💻

In today’s screen-first world, healthy habits matter. A simple chair yoga routine can help students feel refreshed, improve posture, and get ready to learn.

Stretch First. Learn Better.

25/07/2026

Chair Yoga with Actress Pinky Chinoy: A Beautiful Surya Namaskar Experience 🪑🧘‍♀️ She joined our yoga session, learned Surya Namaskar seated on a chair, and truly enjoyed every bit of it. What made the day even more special was her humble, kind, and down-to-earth personality. Thank you so much Pinky Chinoy ma’am for being part of our journey! And a big thank you to Pratibha ma’am for her constant support in organizing these wonderful sessions

Address

Gokuldham Goregaon East And Malad East And From Bandra To Borivali
Mumbai
400097

Alerts

Be the first to know and let us send you an email when Rathod Yoga classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rathod Yoga classes:

Shortcuts

Share