What is Taekwondo
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics. Why Tae
kwondo
• Everyone has their own reason for training in Taekwondo.
• People train for physical reasons such as: exercise and conditioning, strength, self-defence, sport, etc.
• People also train to strengthen personal qualities like self-discipline and self-esteem. Of course most people train for combinations of these reasons, and many others. Master Sanjay Mumbarkar (5th Dan Black Belt)
Affiliations
The World Taekwondo Federation is the International Federation [IF] governing the sport of Taekwondo and is a member of the Association of Summer Olympic International Federations [ASOIF]. The WTF recognizes national Taekwondo governing bodies recognized by the NOC in the pertinent country, one in each country, as its members. Taekwondo and Children
The potential benefits of taekwondo training for your kids are. Quite simply. And we've seen them first hand.
• Like physical fitness. And weight control. Increased concentration span. Learning respect for others.
• And huge increases in child’s self confidence and self esteem.
• All while the kids have fun.
• Firstly. It's great to see fit children. Who are a healthy weight. Many of today's children are overweight. Because they are inactive. And eat high energy foods. We think that human bodies are built for exercise. And children are meant to exercise. To run. And jump. And get out of breath. And one of the huge benefits of taekwondo for children. Is that the kids enjoy the physical exercise. They exercise their whole body. From top to toe. And gain all round physical fitness. And they want to keep coming back for more! TAEKWONDO FOR BOYS
• For young boys especially. The tough physical training allows them to let off steam.
• They love kicking and punching under controlled conditions.
• But they also learn about self-control.
• And how taekwondo has to stay in the Dojang. And they learn from great role models. Fit, healthy, controlled taekwondo instructors and senior students. TAEKWONDO FOR GIRLS
• Being fit and healthy gives girls a positive body image.
• And learning to face confrontation and fear and powering through wooden boards develops self esteem and self confidence.
• Here's more about the great things taekwondo girls achieve
And through this training. Children in taekwondo get physically and mentally stronger. Which helps them in daily life. Which brings us to another of the huge benefits of taekwondo for children. Taekwondo isn't just a physical training. It's a mental training. Taekwondo kids learn complicated movements. Which help their concentration and memory. And they learn to coordinate their bodies. Children in taekwondo learn discipline. They learn to do as they are asked. And they gain the self-discipline to keep going when training is tough. For Elders & Sr. Citizens Martial arts are one of the rare athletic endeavours that can be continued as a lifelong pursuit. Not many soccer or football players are training in their sport as senior citizens. Tae Kwon Do along with Hap-Ki-do / MMA can be practiced for life, with remarkable physical and mental benefits. For fitness, for flexibility, for self-defence, for the sheer challenge of learning a martial art, Tae Kwon Do offers men and women of any age and skill level a format to realistically achieve their physical goals. If you are uncomfortable in a group class, or prefer a personalized approach to training, consider our customized private lessons, scheduled at your convenience. About Master Sanjay Mumbarkar (5th Dan Black Belt) Master Sanjay Mumbarkar a Black Belt 5th Dan in Taekwondo qualifying from the World Taekwondo Federation –( Kukkiwon Headquarters) has dedicated this life to the sport. 29yrs of rigorous practise has made him the master of his field. Trained above 300+ students. Master Sanjay Mumbarkar stands tall on all the discipline, routines and practice of what a true martial arts instructor is required to be. For more information on the subject or for training; Master can be contacted directly on +919870317546 or +919820250100
Thank You.
