Unived Road Runners Club

05/07/2019

URRC Training - July Calendar. Runners of all levels are welcome to join.

You will find an event created for each run, please sign up if you plan to come.

You can expect a variety of training sessions.

You will get nutrition support from Unived from time to time, depending on the nature of the session.

You can also look forward to lots of goodies, special discounts on products, and other fun stuff!! -

Remember to follow us at https://www.instagram.com/univedroadrunnersclub/

05/07/2019

26/06/2019

Join us this Saturday, 29th June, for Strength Training. -
Location - Shivaji Park Sea Side
We will be doing some strength & core exercises.
We meet by 6:15am and start by 6:30am.
Note - Bring yoga mats along with you.
Leave a message below if you're coming!! -

19/06/2019

Join us this Saturday, 22nd June, for a Tempo Run. -
We plan to start & end near Otters Club, Carter road. We will be doing a 10k Tempo Run.
We'll have some RRUNN During for you to try, just bring a 500ml water bottle to carry along, you can make the mix just before we start.
Will follow through with some cool down exercises.
We meet by 6:00am and start by 6:15am.
Leave a message below if you're coming!! - .

26/05/2019

URRC resumes training from June. Runners of all levels are welcome to join.

You will find an event created for each run, please sign up if you plan to come.

You can expect a variety of training sessions from strength training, to interval's & fartleks, tempo & hill reps, and LSD's.

You will get different nutrition support from Unived from time to time, depending on the nature of the session.

You can also look forward to lots of goodies, special discounts on products, and other fun stuff!!

Remember to follow us at https://www.instagram.com/univedroadrunnersclub/

June 1st event page: https://www.facebook.com/events/305581973712984/permalink/305583887046126/