Aadhar Malhotra

02/03/2026

2026 has started off with a bang. Had the chance to bring the FIGHT BACK™ program to the amazing group at in Kalyan led by .jobs and

This was a 6 hour "learn today, use tonight" workshop introducing participants to the fundamentals of self defence and core concepts of weapon work, drawing from our main system of Shifu Kanishka Combatives - created by my teacher, mentor, and father-figure, .

Our mission is simple - provide anyone who is interested, the tools to protect themselves and their loved ones in any way possible.

If you're interested in hosting the FIGHT BACK™ workshop program OR diving deeper into Shifu's system as well as associated systems of Jeet Kune Do, Rapid Assault Tactics, & Filipino Martial Arts in your city, DM me or comment FIGHT BACK and I'll share the details with you.
[Self Defence, Shifu Kanishka Combatives, Martial Arts, Fitness, Health, Shifu Kanishka, Kung Fu, Wing Chun, Shaolin, Urban Combatives, FIGHT BACK]

19/02/2026

05/02/2026

Traditional Arts were made for developing a complete human being. They contained fighting techniques, movement exploration, nervous system regulation (through forms and breathing), and development of strength & flexibility.
Learning them takes time, patience, and mental capacity. More importantly, they're fun to train in.
We proudly represent and teach the systems taught to us by and they form the core of the system.

If you're interested in training martial arts in the way that develops you physically, and mentally, DM and let's get started.

[Martial Arts, Kali, Escrima, Kali Illustrisimo, Balintawak, Shifu Kanishka Sharma, Shaolin, Kung Fu, MMA, Boxing, Kickboxing, Taekwondo, Karate, Wrestling, Muay Thai, Self Defence, Traditional Martial Arts]

03/02/2026

READ:
There are a lot of folks either diagnosing themselves with ADHD OR calling it a "superpower". Neither is really true.
The reframe of a superpower is great but it diminishes the actual issues faced by people. And while many of us with ADHD are probably NOT as affected by it, for many this can be debilitating, especially with negative feelings and the physical effects of "spicy neuro-chemistry".
Get yourself tested, find a good professional to work with, and hang in there.
If you're looking for books and potential interventions around ADHD, DM me up and I'll share what I use and what is helping me manage.

Disclaimer: I AM NOT A MENTAL HEALTH PROFESSIONAL AND THIS IS NOT MEDICAL ADVICE. I am someone who has ADHD sharing things that have helped me AND have studies proving efficacy.