Movement By Design

Movement By Design Elevate your health with expert care & personalised programs🌟
Physiotherapy & Fitness | Pain Management | Strength & Conditioning | Pilates
⏰ 8AM-8PM

18/05/2026

POV: Your every hangout feels like a free therapy session🫶😭

Colaba, Mumbai
📞 7506887637



[ Movement By Design, physiotherapist, physio life, funny reels, relatable content, POV reel, healthcare humor, posture correction, mobility, stretching, body alignment, wellness humor, friendship reels, comedy content, physiotherapy clinic, chiropractic humor, daily reels, viral reels, funny healthcare, social media reels, Instagram humor, Mumbai]

16/05/2026

Not every knee pain is “just soreness.” Here’s how to spot a meniscus tear early.

Colaba, Mumbai
📞 7506887637



[ Movement By Design, Physiotherapy, meniscus tear, knee pain, knee injury, sports injury, physiotherapy, physical therapy, knee health, mobility, injury prevention, recovery, rehab, fitness education, workout injury, pain relief, sports recovery, movement therapy, functional fitness, wellness, gym injury, mobility exercises, Mumbai ]

14/05/2026

Introducing our multidimensional team who’s behind everything we do!

Colaba, Mumbai
📞 7506887637



[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Postnatal Care, Prenatal Care, ACL Rehab, Shoulder Mobility, Mumbai]

12/05/2026

Not just a session for us. It’s your journey and we’re locked in!

Colaba, Mumbai
📞 7506887637



[ Movement By Design, physiotherapist, physio life, trending content,stability, importance of stability, mobility routine, healthcare humor, posture
correction, mobility, stretching, body alignment, comedy content, physiotherapy clinic, chiropractic humor, daily reels, viral reels, funny healthcare, social media reels, Instagram humor, Clinic in colaba, Mumbai

A special Mother’s Day offer at Movement By Design 💛Because every mother deserves to move, feel, and live better - wheth...
09/05/2026

A special Mother’s Day offer at Movement By Design 💛

Because every mother deserves to move, feel, and live better - whether she’s expecting, newly postpartum, or simply taking a moment to care for herself.

Show this post at the studio to claim your offer ✨
Bring your mother along, tag a mom-to-be, or share this as a gentle reminder that her health matters too.

🌸 Free Functional Movement Screening for Mothers
🌸 Special 10% OFF on Physiotherapy Packages

Offer valid from 11th–17th May 2026.



Movement By Design, Mothers Day, 2026, Offer, Prenatal, Postnatal Care, Pregnancy, Physiotherapy, Physiotherapist, Mumbai, Colaba, India, Mothers Day Special Week, Functional Training, Transformation, Physiotherapy Studio, Pilates

06/05/2026

It was never just about treating pain or injuries for us, it has always been about the people behind them.

From hearing “Doc, I can finally run again!” to “I’m back at the gym!” - every recovery story has been special to witness.

Over the years, patients have become a part of the family. Watching them heal, grow stronger, achieve milestones, and regain their confidence has been the most rewarding part of this journey.

Thank you for placing your trust in us and allowing us to be a part of your recovery and growth.

24/04/2026

We’re truly grateful for the trust and consistency shown by Ms. Perrin Marfatia, one of our oldest and most dedicated clients at Movement by Design. 💛

Guided with care by our physiotherapist, Dr. Devanshi , her journey is a beautiful reminder of what commitment and the right support can achieve.

Hearing such kind words and genuine feedback from our clients means everything to us, it truly makes our day, every single time. ✨



[ Movement By Design, Colaba, Physiotherapy, Studio, Gym, Strength Conditioning, Training, Sports Injury Rehab, Fitness, Health, Massage Therapy, Pregnancy, Pilates, Postpartum, Prenatal, Spine, Back Pain, Knee Surgery, Sciatica, Post Operative Care Surgery, Physiotherapist, Mumbai, South Mumbai ]

22/04/2026

Healing begins when you feel heard 🤍
With Disha Chandan ( ) joining our Wellness Program, we’re creating space for conversations that matter, growth that lasts, and wellness that’s truly holistic 🌿✨

Visit our studio & get started on your wellness journey!

📍Colaba, Mumbai
📞 7506887637



Movement By Design, Colaba, Mental Health, Counselling, Counsellor, Doctors, Health, Fitness, Mental Health Awareness, Colaba, Mumbai, Emotional Wellness

13/04/2026

Wellness, yoga & sound bath — now at Movement By Design ✨

Practice with us alongside Ms. Shilvi and experience the difference in your health, yourself.



[ Movement By Design, Yoga, Healing, Sound Bath Healing, Mumbai, Colaba, Stress Relief, Thyroid, Mind Body Wellness ]

09/04/2026

Your emotional health matters and at Movement by Design, we truly care 🤍

Join our wellness programme designed to support your complete well-being, both physical and mental. Because real health isn’t just how you look, it’s how you feel too.

Dr. Shruti Vibhakar joining us here, as your counsellor to guide and support you on this journey 🌿

Address

B-5, Ionic, 1st Floor, Justice Vyas Marg, Colaba
Mumbai
400005

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 5pm

Telephone

+919820382696

Website

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