The Space

The Space Local & Proud since 2014! The Space also partners with start up professionals to incubate their businesses through partnership, consultancy & endorsement.

The Space is Juhu’s leading strength & conditioning studio encouraging sustainable long term fitness ‘beyond aesthetics’ and promoting a love for movement among its patrons. We provide a body positive, all inclusive training environment with coaches that care and great company that will make sure that getting fit never gets boring. Besides offering a variety of in house classes, The Space also serves as a fitness coworking venue, facilitating entrepreneurship among fitness and wellness experts and promoting a love for movement among its patrons at an oasis that is a rare find in Mumbai. Our vision
To build a hub where fitness & wellness lifestyle enthusiasts, practitioners and professionals can come together to nurture a culture of movement, inclusivity and longevity. Services
For Fitness Enthusiasts - Seasoned & Aspiring
Burn calories, build strength, increase flexibility or find zen - We will help you find your excuse to move! From In Studio Group Classes and Tailored Private Training, Live Online fitness classes and speciality workshops & events, our trainers lead high quality classes while giving individual attention and safe training in a clean, comfortable, peaceful and homely set up. For Professionals
We are committed to providing a high quality venue with a supportive atmosphere for fitness & wellness entrepreneurs to build their business as well as collaborate to deliver the best service for our patrons, all under one roof. Our versatile venue, unique to Mumbai with 3 high-specification boutique studios and a garden, can be flexibly hired for classes, rehearsals, training, consultancy & workshops, lifestyle experiences, nutrition & wellness events, performing arts & meetups.

02/09/2026

This is the space fitness...

But the best thing about it has always been what fills it.

💪🏽

01/09/2026

Burpee Broad Jump Tips & Tricks 🏁

Straight from our Sanatan Pradhan. , ahead of race day.

Because gassing out on rep one isn’t the move.

So before you decide to send it from the first rep 😅, here are a few ways to approach the station a little smarter and avoid completely gassing yourself out.

HYROX is getting close. We’ll be sharing more tips to help you get race-day ready.

Want to put them into practice? Come train with us.


[hyrox, race day, Burpee Broad Jump, hyroxtips, hyroxprep, strengthtraining, fitnesstips, racedayready, Juhu, mumbai]

⚡️Our HYROX line up heading into September ⚡️Race simulations designed to help you move better, pace smarter & feel more...
31/08/2026

⚡️Our HYROX line up heading into September ⚡️

Race simulations designed to help you move better, pace smarter & feel more confident on race day.

🏃🏻‍♀️ 5th September - HYROX Simulation led by coach rakii

🏋️ 6th September - HYROX Simulation led by coach_no_nonsense

🤸 12th September - HYROX Simulation led by Sanatan Pradhan.

🏁 13th September - HYROX simulation led by Rakesh Gowda | Fitness Coach + Kettlebell

A chance to sharpen your pacing, improve your transitions & build more confidence across every station.

Comment ‘READY’ to grab your spot


[hyrox, hyrox training, hyrox prep, hyrox community, functionalfitness, fitnessstudio, strength training, racedayready, hyrox india, hyrox simulation, juhu, mumbai]

28/08/2026

Okay, now that you’ve found us...

Come see what everyone’s been talking about


[community workout, community WOD, functionalgym, strength training, fitness studio, thespacejuhu, juhu, Mumbai]

26/08/2026

HYROX season has a way of turning even the toughest sessions into the ones everyone actually looks forward to.

So if HYROX Mumbai is on your calendar, come train with us.

🏃🏻‍♂️
[hyrox, hyroxtraining, hyrox at the space, race ready, HYROX MUMBAI, fitness gym, functional studio, Juhu, mumbai]

20/08/2026

The audacity of our coaches, doing the workout AND making it look easy.

18/08/2026

You come here to work out. You stay because somewhere along the way, this became your place.

Address

A. B. Nair Road, Juhu (Next To Bayroute, Opp. Chin Chin Chu)
Mumbai
400049

Opening Hours

Monday 6:30am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 8pm
Sunday 12pm - 3pm

Telephone

+919619348427

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