Namah-State with Avanti

07/06/2026

07/06/2026

24/05/2026

We are back with Aerial Yoga for Kids

✨KIDS AERIAL YOGA WORKSHOP ✨

A fun-filled beginner-friendly aerial yoga experience designed for kids & teens!
Stretch, swing, balance & relax through playful movement and mindfulness activities in aerial hammocks 🌈

🧘‍♀️ Age Group: 8–16 years
⏳ Duration: 90 Minutes
📅 Date: Sunday, 31 May 2026
⏰ Time: 9:30 AM – 11:00 AM
📍 Location: Resculpt Fitness, Juhu, Vile Parle West

Benefits include:
✔ Confidence building
✔ Flexibility & strength
✔ Better focus & coordination
✔ Fun movement experience

No prior aerial yoga experience needed.

Book your spot now 🎟
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22/05/2026

We are reaching out to you with monthly workshops- both online and in studio

Upcoming Workshops

We have curated series of yoga and wellness workshops designed to support mindful movement, emotional balance, breath awareness and holistic living.

Get in touch with us on WhatsApp or pn our Website to know more.

Registrations now open
Details and booking via WhatsApp
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Namahstatewithavanti

18/05/2026

Modern life keeps the mind constantly engaged, stimulated and overstretched.

Grounding practices can help create moments of steadiness through breath, movement, rest and mindful routines.

Balance is often built through small daily practices rather than dramatic changes.

16/05/2026

Do you do yoga?

09/04/2026

When people join yoga, they often think the goal is flexibility.

But in reality, it’s about feeling a little more at ease with yourself.

A little less restless
A little more settled

And that’s the part we don’t talk about enough!

09/04/2026

A lot of people say
“I just can’t stop thinking”

But the real question is - why doesn’t your mind feel safe to pause?

When your nervous system is constantly active, silence doesn’t feel peaceful.. it feels unfamiliar.

That’s why we don’t jump straight to calm
We build towards it.