Figure It Out

Figure It Out Our fitness centre spans across 2200 sq ft carpet area covering two floors and housing a good combina

A transformed body isn't all that you get with Figure It Out's 100-day challenge!You also get:1. Social media shoutouts ...
28/01/2021

A transformed body isn't all that you get with Figure It Out's 100-day challenge!

You also get:
1. Social media shoutouts on the official page of Figure It out!
2. Specific rewards depending on your percentage of goal achieved
3. Future membership benefits upon successful completion!
4. Publicity through period end case study!

Are you ready to set out on a goal driven transformation?
It's your time to get an individual plan by the highest qualified health coaches in Mumbai!

Reach out to us for more details on rewards and membership bonus with Figure It Out challenge!

Freedom in the mind, strength in the words, pureness in our blood, Pride in our souls, zeal in our hearts, Let’s salute ...
26/01/2021

Freedom in the mind, strength in the words, pureness in our blood, Pride in our souls, zeal in our hearts,

Let’s salute our India on Republic Day.

Happy Republic Day!


Wondering how your next 100 days will shape you? Let's take you through an overview of the 100 days fitness challenge pr...
24/01/2021

Wondering how your next 100 days will shape you?

Let's take you through an overview of the 100 days fitness challenge process inclusions:

1. Goal Setting: Deciding and writing down the exact fitness goals to be achieved at the end - from weightloss to sports fitness.

2. Diet and Nutrition Consulting - Understanding and curating a new diet plan with adding all the healthy food and removing the unwanted ones!

3. Body measurements & Body composition Analysis: A complete understanding of essential fitness parameters of the body- BMI BMR muscle mass etc.

4. Training Design - Training design for 5-7 days of the week depending upon the goal.

5. Supplement Guidance - Recommendations of pre or post workout supplement for ensuring completeness of Nutrients.

6. Training - Training monitored under expert guidance with special focus on form, technique, posture, strength, stamina, flexibility, balance, power & pace.

7. Progress Monitoring & Follow up - Fortnightly review of progress made vis-a-vis the goals.

8. End of period Report - End of period report on goals achieved vis-a-vis target with counselling

Still got doubts?
Reach out to us for knowing more about the 100 days challenge!

In our previous post we asked about what you can do in 100 days and told you that there's a surprise in store for you!10...
20/01/2021

In our previous post we asked about what you can do in 100 days and told you that there's a surprise in store for you!

100 days transformation challenge goes Live!!

What's the target of this challenge?

Our aim is to Sculpt and tone your body through this 100 days fitness and transformation challenge.

Why should you do this with us?

Figure It Out has been among the best gyms in Mumbai.

Our client success stories is what speaks for itself.

To ensure efficient transformation, you will be trained by highly qualified and experienced transformation coach.

For more information about the challenge, comment below and stay tuned for upcoming updates!

What are your plans for the next 100 days?We bet you haven’t thought of it yet!Well, we have!But wait! That is a mystery...
18/01/2021

What are your plans for the next 100 days?
We bet you haven’t thought of it yet!

Well, we have!

But wait! That is a mystery!

A life changing plan awaits you that will shape you forever!

Let’s get hyped!

Comment below and let us know what could be in store for you!
Are you ready?

Stay curious with Figure It Out!

Pongal rice starts the new season cycle in just the right amount of sweetness. Fulfilling meals stack our days as we cel...
14/01/2021

Pongal rice starts the new season cycle in just the right amount of sweetness.

Fulfilling meals stack our days as we celebrate the festival of giving.

Let us also commit to our health and begin our new fitness cycle.

While you figure out your fitness schedule, We wish you all a very Happy Pongal!

A farmer sows seeds and marks Makar Sankranti as the day he would harvest his crops he nurtured so dearly. As winter end...
14/01/2021

A farmer sows seeds and marks Makar Sankranti as the day he would harvest his crops he nurtured so dearly.
As winter ends, let us mark this day as a start of a new journey towards getting fit.
Let's make this commitment as strong as a farmer.

Figure it out wishes you all, a very happy Makar sankranti.


06/01/2021

Figure It Out encourages and promotes Senior Citizens to work out and develop strength, endurance and sustain metabolism.

Helps address Ageing Challenges like-

1. Muscle Loss (high risk of injury)
2.Chronic Conditions & Low immunity
3. Lower Metabolism Rate
4. Fatigue, Depression & Tiredness
5. Diet Control

Figure It Out trainers specially focus on Senior Citizens to support them in the Healthy Ageing Process.

Stay tuned for more...!

For more fitness related information,
Visit: http://figureitoutgym.com
Or Call: 9833126723.
⠀⠀⠀

Figure It Out wishes everyone a Healthy and Happy New Year 2021!The biggest lesson taught to by 2020 was the importance ...
01/01/2021

Figure It Out wishes everyone a Healthy and Happy New Year 2021!

The biggest lesson taught to by 2020 was the importance of health.

May we acquire strong immunity and health in the coming year!

Resolute to stay fit with Figure It Out in 2021!

May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness ...
25/12/2020

May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round.

Merry Christmas!


24/12/2020

'Reverse Lunges!'
Work on large muscles of lower body helping improve balance and stability, alignment and symmetry, bring in upright posture

Muscles activated - Core, quads, glutes and hamstrings

Reverse lunges are often used for stretching and warming up!

Note : Reverse Lunges are safer compared to forward lunges as majority of the weight stays on the back legs, if performed right.

Address

191, Aram Nagar 2, Ground And First Floor, J. P Road, Versova, Andheri(W)
Mumbai
400053

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Figure It Out posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category