The Pilates Studio - Mumbai (india)

The Pilates Studio - Mumbai (india) The Pilates and Altitude Training Studio is the FIRST studio in the world to offer Pilates and a Simulated Altitude Training room under one roof.

The studio works your body inside out and believes in the principle ‘Train Smart - Minimum Effort = Maximum Benefit’. The studio ensures holistic development. The Pilates and Altitude Training Studio started in Jan 2011, is the Official Fitness Expert to The Femina Miss India International pageant 2011 onwards. The Studio has a dedicated team of fitness professionals and trainers who strive to achieve their client’s goal.

02/09/2026

Monday to Saturday, we move. 💪✨

Different days. Different workouts. One goal, to feel stronger, move better, and show up for yourself.

From strength and control to mobility, endurance and everything in between, there’s always a reason to make movement a part of your week. 🤍

Make movement your routine, not your resolution.

DM us to book your trial session ✨️


[PilatesWorkout MumbaiFitness fyp explorepage janhvi Kapoor]

28/08/2026

Sitting for long hours? Don’t worry.. We’ve got you! Try these moves now!✨️

And while at it don’t forget to take a break, tag a mate and taste a cookie that ticks all the boxes!

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26/08/2026

Because feeling good in your body is always in style. Move, lengthen, strengthen and build a body that feels as good as it looks. 🤍

DM us to book your trial session ✨️

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⭐️❤️ Pilates Life LessonsIt’s not just about getting stronger physically, it’s about becoming stronger mentally, too.✨ P...
24/08/2026

⭐️❤️ Pilates Life Lessons

It’s not just about getting stronger physically, it’s about becoming stronger mentally, too.

✨ Progress takes patience.
✨ Consistency matters more than perfection.
✨ Small movements can create big changes.
✨ Your body is capable of more than you think.
✨ And sometimes, the hardest part is simply showing up.

What has your workout taught you about life? 💭👇

Ready to become a certified EMS Trainer? ⚡Join our intensive 2-day EMS Certification Course led by Samir Purohit , Maste...
22/08/2026

Ready to become a certified EMS Trainer? ⚡

Join our intensive 2-day EMS Certification Course led by Samir Purohit , Master Trainer & Head of EMS Education, India.

✔ International Certification
✔ Hands-on Practical Training
✔ Expert Mentorship

📍 Santacruz (W), Mumbai
📅 10th & 11th October 2026

Seats are limited,reserve yours today!

GluckerKolleg

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Behind every strong performance is intentional movement. ✨ From celebrities to elite sportspersons, The Pilates Studio M...
21/08/2026

Behind every strong performance is intentional movement. ✨

From celebrities to elite sportspersons, The Pilates Studio Mumbai by Namrata Purohit by Namrata Purohit is trusted by those who understand the value of strength, control, mobility and consistency.

More than a workout, it’s a practice that helps you move better, perform better and makes you feel your best. 🤍

[Fyp explorepage Pilates Studio Pilates in Mumbai Bollywood PilatesForLife ReformerPilates EMS]

19/08/2026

EMS (Electrical Muscle Stimulation) activates multiple muscle groups simultaneously, helping enhance muscle engagement, strength and overall body conditioning.

When paired with the right nutrition, EMS can become a powerful part of your fitness and weight-management journey. Because while EMS works your muscles, nutrition fuels your body and supports recovery.

EMS + balanced nutrition = a smarter approach to your fitness goals.

Just 20 minutes a week, a powerful, time-efficient way to work your entire body.

Ready to understand what works best for your body? 💪 DM us to book your trial session ✨️


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Wooopsiee… guilty of any? 👀✨Sometimes, it’s the little mistakes that quietly get in the way of your progress. From skipp...
17/08/2026

Wooopsiee… guilty of any? 👀✨

Sometimes, it’s the little mistakes that quietly get in the way of your progress. From skipping warm-ups to rushing through reps, these innocent habits can make a bigger difference than you think.

Spot them. Fix them. See better results. ⭐️

Address

301-303, Business Plaza, Gazdar Bandh Rd, Santacruz (west)
Mumbai
400054

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

Telephone

9821154492

Website

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