Sai Fitness

25/12/2021

Visit one's for more exiting offers

18/07/2021

All progress takes place outside the comfort zone.
| Get Out Of Your Comfort Zone With Sai_Fitness |

The Registration Is Open ............!
Call us NOW!!!!!!!!!!!!
..........................................................

15/07/2021

"Being defeated is often a temporary condition. Giving up is what makes it permanent".
| NEVER GIVE UP |
3 Best Chest Exercise for Beginners.........!
1. Dumbbells Bench Press.
- 15 -25 Reps
- 3 - Min Rest
- 3-5 Sets

2. Peck Deck Fly
- 15 -20 Reps
- 3 - Min Rest
- 3-5 Sets

3. Push-Ups
- 30-40 Reps
- 3 - Min Rest
- 4-5 Sets

For More Contact Follow us !
Registraton Open - Taloja, Navi Mumbai...........................................................................................

13/07/2021

"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

Start Making Your Self Strong From Inside With Sai_Fitness (Taloja )

Registration Open :- 74000 42223

10/07/2021

| GIVE UP OR GET UP | The Choice is yours........|
Challenge your self to get better and stronger with Sai_Fitness (Taloja ).

Registration Open :-
Call - 7400042223

08/07/2021

‘What hurts today makes you stronger tomorrow.’
Join Us On The Road To Success............!!!

| Registration Open |
Call Us - 74000 42223
Location - Taloja

06/07/2021

“When you hit failure, your workout has just begun.”
-Ronnie Coleman
Top 3 best biceps workout for beginners .............!

1. Barbell Biceps Curl
- 15 To 20 Reps
- 3 Min Rest
- 3 - 5 Sets

2. Incline Dumbbell Curl
- 20 To 25 Reps
- 3 Min Rest
- 3 - 5 Sets

3. Machine Preacher Curl
- 15 - 20 Reps
- 3 Min Reps
- 3 - 5 Sets

Note :- Diet And Rest is one of the most Imp Part.......!!!!!!!

For More Keep Following
For Gym Inquiry, Call Us on - 74000 42223 | Location - Taloja, Navi Mumbai

12/08/2020

12/08/2020

Gym in ON.....

09/10/2019

Welcome to Sai Fitness everyone

09/10/2019

Welcome to Sai Fitness Sir