Vijaya's Yoga Studio

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Vijaya's Yoga Studio Ayush ministry Certified Yoga Instructor, 10+ years experience of teaching yoga. Learn Yoga online from the comfort of your Home.

Helping you stay active, confident, and healthy at every stage of life 🧘‍♀️✨

Yoga is not just about flexibility and strength.It's journey towards greater awareness, balance and connection with your...
05/10/2026

Yoga is not just about flexibility and strength.
It's journey towards greater awareness, balance and connection with yourself.
What positive changes have you noticed through your yoga practice?
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On this Gandhi Jayanti, we’re reflecting on what true wealth really means. Taking time to move your body, breathe deeply...
02/10/2026

On this Gandhi Jayanti, we’re reflecting on what true wealth really means. Taking time to move your body, breathe deeply, and nurture your mind is the greatest investment you can make in yourself.


Start today and embrace a healthier, happier you🧘‍♀️Practice these essential yoga poses daily for strength, flexibility,...
01/10/2026

Start today and embrace a healthier, happier you🧘‍♀️
Practice these essential yoga poses daily for strength, flexibility, and inner peace.

Make Butterfly pose a part of your regular yoga practice....🧘‍♀️
28/09/2026

Make Butterfly pose a part of your regular yoga practice....🧘‍♀️

May Lord Ganesha bless you with happiness, peace, prosperity, and endless positivity. 🙏✨ Wishing everyone a blessed Anan...
25/09/2026

May Lord Ganesha bless you with happiness, peace, prosperity, and endless positivity. 🙏✨ Wishing everyone a blessed Anant Chaturdashi!

Utkatasana may look simple, but holding this posture mindfully can create a strong challenge for the legs and core. Brea...
25/09/2026

Utkatasana may look simple, but holding this posture mindfully can create a strong challenge for the legs and core.
Breath and hold ....feel the power
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Yoga offers simple tools to help you pause, breathe and reconnect with your body. 🧘‍♀️"Breathe. Relax. Reconnect."      ...
23/09/2026

Yoga offers simple tools to help you pause, breathe and reconnect with your body. 🧘‍♀️

"Breathe. Relax. Reconnect."

Yoga is more than just physical postures. It is a holistic mind-body practice that brings together movement, breathing a...
21/09/2026

Yoga is more than just physical postures. It is a holistic mind-body practice that brings together movement, breathing and mindfulness.🧘‍♀️

Research suggests that regular yoga practice, when combined with standard diabetes care, may support blood-glucose manag...
11/09/2026

Research suggests that regular yoga practice, when combined with standard diabetes care, may support blood-glucose management and overall well-being. 🧘‍♀️
Practise regularly, breathe mindfully and listen to your body.

Gentle yoga and mindful movement may help support digestive comfort and overall well-being.🧘‍♀️Move slowly, breathe comf...
10/09/2026

Gentle yoga and mindful movement may help support digestive comfort and overall well-being.🧘‍♀️
Move slowly, breathe comfortably and never force a posture.

Address

Mumbai
400001

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+919867325417

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