Talwalkar Health Complex

Talwalkar Health Complex Address- 95K, Khatau Mansion, Oomer Park, Bhulabhai Desai Road. Mumbai 400 036. To 22:00 P.M.

Contact No - 022-23640966
+91 98213 20082
Opening Hours - 6:00 A.M.

Happy Diwali and Happy New year to all...!!!
25/10/2022

Happy Diwali and Happy New year to all...!!!

Happy Diwali to Everyone. Have a Healthy,Happy and Prosperous New year...!!!
24/10/2022

Happy Diwali to Everyone. Have a Healthy,Happy and Prosperous New year...!!!

¨I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than gettin...
23/10/2022

¨I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.¨- Sophia Bush

¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn
23/10/2022

¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn

#1.Set Realistic Goals. It may take some time to get the results you want. ... #2.Be Consistent. Results come through r...
23/10/2022

#1.Set Realistic Goals. It may take some time to get the results you want. ...
#2.Be Consistent. Results come through regular .and consistent activity. ...
#3.Too Much Too Soon. ...
#4.Accept Feelings of Discomfort. ...
#5.Time of Day. ...
#6.Will Power. ...
#7.Water. ...
#8.Try Something New.
#9.Eat Right
#10.Clear your mind

Enroll Now...!!! 💣💣💣
23/10/2022

Enroll Now...!!! 💣💣💣

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne
23/10/2022

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

¨The human body is the best picture of the human soul.¨ - Ludwig Wittgenstein
23/10/2022

¨The human body is the best picture of the human soul.¨ - Ludwig Wittgenstein

1-Hardstyle plank. Equipment: None. ...2-Dead bug. Equipment: None. ...3-Hollow extension-to-cannonball. Equipment: None...
23/10/2022

1-Hardstyle plank. Equipment: None. ...
2-Dead bug. Equipment: None. ...
3-Hollow extension-to-cannonball. Equipment: None. ...
4-Dumbbell side bend. Equipment: Single medium-weight dumbbell. ...
5-Barbell back squat. Equipment: Barbell—no weights, though. ...
6-Bird dog. Equipment: None.

“The clock is ticking. Are you becoming the person you want to be?” - Greg Plitt
23/10/2022

“The clock is ticking. Are you becoming the person you want to be?” - Greg Plitt

¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and...
23/10/2022

¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ - Arnold Schwarzenegger

¨Tough times don’t last. Tough people do.¨ – Robert H. Schuller
23/10/2022

¨Tough times don’t last. Tough people do.¨ – Robert H. Schuller

Address

95K, Khatau Mansion, Oomer Park, Bhulabhai Desai Road
Mumbai
400036

Opening Hours

Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

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