Commit to Be Fit

Commit to Be Fit Hello Friday

it's all about health and fitness�
Pilates motivates Moves Heals
all You need is Lo

ho rahi Hai.......///
25/03/2021

ho rahi Hai.......
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/
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Life in Mumbai 🌇 Photographer : moksha_siriya
09/03/2021

Life in Mumbai
🌇

Photographer : moksha_siriya

Happy woman’s day to all beautiful girls Let’s all choose to challenge. I will challenge gender stereotypes and bias.Wh...
08/03/2021

Happy woman’s day to all beautiful girls

Let’s all choose to challenge.


I will challenge gender stereotypes and bias.
What will YOU challenge?
..

Good Morning 🌞 A Great Start of Morning with My 4 Favourite Prop for Home workout.
15/09/2020

Good Morning 🌞
A Great Start of Morning with My 4 Favourite Prop for Home workout.

Don't talk about getting things done.Just get them done.
05/09/2020

Don't talk about getting things done.
Just get them done.

TRY, TRY TRY Until you Fly ✈️ High!
04/09/2020

TRY, TRY TRY
Until you Fly ✈️ High!

hard No Excuses . 💪You can have result or Excuses @ Jaipur, Rajasthan
23/07/2020


hard



No Excuses

. 💪
You can have result or Excuses
@ Jaipur, Rajasthan

17/07/2020

Reduce your Belly Fat
Improve your core strength

👉 Check out the full link 🔗 in bio

Do these exercise on regular basis U will feel the difference 💖

1. The hundred
2. Single lag stretch
3. Roll ups
4 crisscross
5 double leg lift.
6. Rollovers
7. Plank

not only changes your body. It changes your mind, your attitude and your mood.

.life

14/07/2020

Tabata 4 min Workout 💪 without equipment

👉Check the full video link 🔗 in Bio


#

03/07/2020

Hello Friends,

http://www.youtube.com/c/CommittoBeFit_NS :- In this video, We are going Learn some to help you maximize your .💪

:-
1 pelvic curl (hip roll)
2 table top ABS
3 AB PREP
4 CRISS CROSS
5 ROLLING LIKE A BALL

👉 Watch full video on my channel 🔗 in bio.

02/07/2020

This is a great introduction to the 5 basic principles of Pilates, If you want to excel at your sport, recover injuries, or Increase your CORE strength then apply these principles to any and all exercise/activities that you do

Introduction to the 5 Basic Principles

1. Breathing
2. Pelvic placement
3. Rib cage placement
4. Shoulder principle
5. Head and cervical placement

👉Check the Full video 🔗 Bio

out

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NC Foods, Supreme Business Park, A Wing, 8th Floor, Hiranandani Gardens, A-wing,
Mumbai
400076

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