01/01/2026
Day 11: Varuna Mudra 💦
(Water Element Mudra)
Where moisture meets mindfulness
~ Balance the water element within…
Varuna Mudra represents the water element and supports hydration, emotional balance, and fluid energy flow. Save this for your calming practice.
This mudra supports emotional release and hydration on every level.
— Would you add it to your daily practice?
— Do you feel most balanced near water—ocean, river, or rain?