07/07/2017
Dear Yoga Student,
If you have an injury, please tell your yoga instructor before class.
If something has been hurting for a while, see a doctor, rule out anything serious that might require treatment, surgery, or physical therapy.
If your yoga instructor discourages you from seeking professional medical advice for an injury or health concern, know that is irresponsible. Medical advice is outside the scope of practice for a yoga teacher. We teach yoga, we advise on appropriate modifications to yoga practice.
Know that if your yoga instructor is asking about injuries, it is because she (or he) has your best interests in mind - we are not "prying", we are ensuring your safety.
If your yoga instructor blows off your injury concerns, that is irresponsible.
If YOU blow off OUR injury concerns ... YOU are being irresponsible.
If you are offended by a responsible yoga instructor asking about your injuries ... recognize that you are offended by a fitness professional caring about your well-being.
That doesn't sound healthy, to me.
Sincerely,
A Yoga Teacher
