ISC - Indian School of Calisthenics

ISC - Indian School of Calisthenics New Era of Indian Calisthenics

Monday morning hits different when you’re training on a rooftop.💪Just you, your bodyweight, and the sky above.....This i...
25/05/2026

Monday morning hits different when you’re training on a rooftop.💪
Just you, your bodyweight, and the sky above.....
This is what Monday looks like at ISC Rooftop.
Comment “BATCH” to know more
📍ISC Rooftop Goregaon

22/05/2026

POV: You had zero plans to train today 😭
You don’t need motivation.
You need a coach who won’t let you quit.
At ISC, we don’t wait for you to feel like training, we pull you in! 🔥
📍 ISC Malad, Mith Chowki
🔗 DM us “BATCH” to know more
CoachLife FitnessMotivation MumbaiGym MaladGym Calisthenics FitnessCommunity NoExcuses BatchTraining

18/05/2026

3 reasons ISC hits different 👇
1️⃣ We teach, not just train — every movement explained so you actually understand your body.
2️⃣ We build complete fitness — strength, mobility, endurance, speed, agility, stamina. Not just muscles.
3️⃣ We’re a family — we train together, travel together, compete together, and grow together.
That’s why people don’t just join ISC. They stay for life.
DM us if you’re ready for real coaching and real results.
Because this is not just a gym. This is ISC. 🔥
FitnessFamily FunctionalTraining StrengthAndConditioning
[gym that teaches you real coaching functional fitness fitness transformation gym family complete fitness fitness lifestyle train movement fitness community stop random workouts]

Most people watch fights.Very few actually learn how to fight. 🥊Introducing the ISC MMA BOOTCAMP — a beginner-friendly M...
14/05/2026

Most people watch fights.
Very few actually learn how to fight. 🥊

Introducing the ISC MMA BOOTCAMP — a beginner-friendly MMA program designed to build real combat fundamentals, confidence, discipline, and fighting skills in a safe and professional environment.

Whether you’re completely new to MMA or always wanted to experience real combat sports training, this 4-weekend bootcamp is built to take you from beginner to confident fighter mindset. ⚔️

━━━━━━━━━━━━━━━

🔥 WHAT YOU WILL LEARN

🥊 MMA Foundations
• Fighting stance & footwork
• Punches & kicks
• Movement drills
• Guard positioning

🥋 MMA Disciplines
• Boxing basics
• Kickboxing basics
• BJJ fundamentals
• Grappling & takedown awareness

⚔️ Techniques & Controlled Sparring
• Combination drills
• Partner drills
• Defensive techniques
• Controlled sparring

🏆 Final Assessment
• Skill testing
• Performance evaluation
• Certificate of Completion

━━━━━━━━━━━━━━━

📍 Location: ISC Malad
📅 Starts From: 23rd May 2026
🗓 Every Saturday & Sunday
⏰ 8:00 AM – 10:00 AM
👥 Limited to ONLY 15 Participants

━━━━━━━━━━━━━━━

💥 EARLY BIRD OFFER- DM OR CONTACT FOR DETAILS

━━━━━━━━━━━━━━━

✅ Beginner Friendly
✅ Professional Coaching
✅ Practical MMA Training
✅ Controlled Sparring
✅ Performance Score Out Of 100
✅ Certificate From ISC & Snedge MMA Academy

━━━━━━━━━━━━━━━

This is not just fitness.
This is discipline, confidence, control, and learning how to stay calm under pressure.

Build Skills.
Build Confidence.
Become A Fighter.

📞 Contact: 8928994741
📩 DM .official_ to register now.

Kickboxing Boxing BJJ Grappling MumbaiFitness MumbaiMMA FitnessMumbai SelfDefense MartialArts IndianMMA ISC Calisthenics FightTraining WarriorMindset MMAFitness BeginnerMMA TrainLikeAFighter Discipline Confidence FitnessJourney

Have you watched main hoon na? Lucky in the library felt like me in the gym? Never. Happening!And a friend introduced me...
13/05/2026

Have you watched main hoon na? Lucky in the library felt like me in the gym? Never. Happening!
And a friend introduced me to cali, saw some videos & i thought this looks more like a fun sesh. Came in for a trial class & it felt like a hangout that a workout. Thats when i decided i hate working out and i hate this but il force myself to pay so i continue. 1 month of a membership became 2 years with 0 peer pressure & me pressurising my peers to join lol.
Its been insane how this class not just helped me become fit, but also find a bunch of real people who wish well for me! Big hugs to the whole team at Isc and shubham for pushing me to do things i never saw myself do & here we are? Not eating sugar, enjoying salads & doing circuits 3 times a week!
My friday night hangs at the bar look very different now & I LOVE IT 💖💖

10/05/2026

She lifts more than weights. She lifts her family, her dreams, and everyone around her every single day. 💛
To all the moms who still show up at the park, at the bar, at home Mother’s Day from ISC. You are the strongest people we know.

FitMom CalisthenicsIndia MumbaiCalisthenics BodyweightTraining FitnessMotivation MothersDay

02/05/2026

Calisthenics is way simpler than you think.!!!!

Some people see us on the bars and think it’s just about “COOL MOVES.” But the truth is, the most impressive thing about calisthenics isn’t a skill—it’s the freedom it gives to your body.

Most workouts treat the body like a collection of parts. Calisthenics treats it like a system.

Here You aren’t just sitting at a machine; you’re learning to push, pull, jump, and balance and everything which is actually necessary for your body.

It’s about building a body that doesn’t just look strong in the mirror but actually works in the real world.

Whether you’re 16 or 60, the goal is the same: to be functionally capable and completely independent of fancy equipment.

At the end of the day, your body is the only gym you’ll always have with you. We’re just here to help you master it.

Ready to see what your body is actually capable of?

DM us to book your free fitness check at ISC. Let’s get to work.

Institute :— .official_

Keywords:
Calisthenics India,
bodyweight strength,
functional movement,
Indian School of calisthenics

29/04/2026

If building the best calisthenics institute is a crime, then go ahead and arrest us.

Guilty as charged.
If being obsessed with your form, tracking every single rep,
and screaming “ONE MORE” during your last set is against the rules,

we aren’t planning on changing anytime soon.

At ISC, we didn’t set out to just open a gym; we set out to change how people move and feel. Seeing thousands of lives transform because of this community is the only “evidence” we need. Our coaches are here to do more than just show you exercises—they’re here to hold you accountable, hype you up, and make sure you’re better than you were yesterday.

Ready to join the
“MOST WANTED”
calisthenics institute?

DM us to book your session. We’re just getting started.

Institution:— .official_

Calisthenics India, ISC Mumbai, best fitness coaching, gym community, movement training, funny gym reels, athlete lifestyle.

23/04/2026

You belong here.

No matter where you are in life, ISC welcomes you.

The true story of the ISC is ( those who came, STAYED )

Not just a random gym we build community. A family that teaches you not to give up and grind together.

Institute:- .official_

calisthenics

Fitness community,
Calisthenics institute,
Calisthenics community,
Indian school of calisthenics

Address

ISC/INDIAN SCHOOL OF CALISTHENICS , I Am Arjuna Camp, SRPF GROUDS, NH8, Goregaon
Mumbai
400065

Opening Hours

Monday 6am - 10am
5pm - 10pm
Tuesday 6am - 10am
5pm - 10pm
Wednesday 6am - 10am
5pm - 10pm
Thursday 6am - 10am
5pm - 10pm
Friday 6am - 10am
5pm - 10pm
Saturday 6am - 10am
5pm - 10pm

Website

Alerts

Be the first to know and let us send you an email when ISC - Indian School of Calisthenics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category