Desi fitness

Desi fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Desi fitness, Sports & Fitness Instruction, Morar.

04/01/2021

Things destroying our life
1.all the alcoholic substances are very bad for our health as all of you know ,they are very toxic and damage our internal organs. Our suffers a lot in detoxifying them and some time our liver gets brutally damaged .

Other things like to***co , pan masala supari etc.affects our salivary glands and causes bad effects on our brain.

So I am requesting all of you to leave them today.
For more info follow our page ,and any question ask in the comment.

I am going to post desi weight gain diet in few days.🏋🙏

02/01/2021

Calorie
It is the unit of energy which works as a fuel in our body .

Our body takes calories through carbs, proteins ,fats basically source of energy for our body is carbs.
Some of the sources carbs are
1.wheat
2.rice
3.oats
4.pulses
5 .potatoes etc.

If you wanted for more info follow my page
Any query ask in the comment.

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Morar
474006

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