Get Fit with Addy

Get Fit with Addy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Fit with Addy, Coach, Chandigarh,India, Mohali.

Replacing me is easy but finding a vibe like me is π‘°π’Žπ’‘π’π’”π’”π’Šπ’ƒπ’π’† ✨
21/12/2020

Replacing me is easy but finding a vibe like me is π‘°π’Žπ’‘π’π’”π’”π’Šπ’ƒπ’π’† ✨

When you try to give a serious look 😠, but fails miserably πŸ˜‚
14/12/2020

When you try to give a serious look 😠, but fails miserably πŸ˜‚

When the laugh is funnier then the joke πŸ˜‚β€οΈ
11/12/2020

When the laugh is funnier then the joke πŸ˜‚β€οΈ

Good time is around the corner 🀞🏻 ✌️
24/11/2020

Good time is around the corner 🀞🏻
✌️

πŸ™‚πŸ™ƒ
16/11/2020

πŸ™‚πŸ™ƒ

β€œOur Fingerprints don’t fade from the lives we touch” ❀️✌️ πŸ₯ #2020
14/11/2020

β€œOur Fingerprints don’t fade from the lives we touch” ❀️✌️
πŸ₯
#2020

Do you see β€œHUNGER” in these eyes? It craves Knowledge, Respect, Motivation, Dedication, love....
06/11/2020

Do you see β€œHUNGER” in these eyes?

It craves Knowledge, Respect, Motivation, Dedication, love....

We β€œScooby Doo” β€οΈπŸ˜‰
19/10/2020

We β€œScooby Doo” β€οΈπŸ˜‰

28/09/2020

Kiddo πŸ‘ΆπŸ» ❀️

12/08/2020

Turn Motivation into Power πŸ”₯πŸ”₯πŸ”₯
brother 😘❀️
Feb2020

God has a plan, Trust it.Live it. Enjoy it. 😊πŸ’ͺ🏻✨
05/08/2020

God has a plan, Trust it.
Live it. Enjoy it. 😊πŸ’ͺ🏻✨

09/07/2020

New Abs/core Routine ‡️

Circuit:
- Leg Raises (15 Reps)
- Reverse Crunches (15 Reps)
- Single Leg Crunch (10 Reps each leg)
- V Hold 30sec
- Toe Touches (15 Reps)
- Plank Hold (45 Sec)

Do these exercises one after another in a circuit and rest for 15 sec after each circuit (minimum or no rest).
Repeat this circuit for 3 times and feel the burn πŸ”₯πŸ”₯πŸ”₯

Note:
Focus on breathing.
Exhale while crunching and inhale while coming back to starting position.

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Chandigarh,India
Mohali
140301

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