Christian Bou Chahine

Christian Bou Chahine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christian Bou Chahine, Coach, At H0m€ $￦€€t H0m€.. :-), Moga.

Sunday Adventure is Worthwhile 🚣With the best monitor 📸🤙
17/12/2023

Sunday Adventure is Worthwhile 🚣
With the best monitor 📸🤙

All you can change is yourself, but sometimes that change everything
04/03/2021

All you can change is yourself, but sometimes that change everything

Time is running out mighty fast.
18/04/2020

Time is running out mighty fast.

14/04/2020

5 mobility exercises you should do every day.
MOBILITY: The ability to display full range of motion around a joint, with control.

Dear summer, I miss you🏄‍♂️🏖️
15/03/2020

Dear summer, I miss you🏄‍♂️🏖️

06/03/2020

What should already have been made clear is that for HIIT to work to its full potential, you really do have to give it everything you have during the high intensity periods of your HIIT workout. Giving it everything should obviously equate to 100% of your maximal heart rate!

Because of your smile, you make life more beautiful.
01/03/2020

Because of your smile, you make life more beautiful.

I'm learning to love myself. It's the hardest thing I've ever done.
13/02/2020

I'm learning to love myself. It's the hardest thing I've ever done.

Get a gym partner who challenges you 💪💪
06/02/2020

Get a gym partner who challenges you
💪💪

26/01/2020

Failure is a part of life. If you don't fail, you don't learn. If you don't learn, you'll never change.

The crazy cousin ❤️
14/01/2020

The crazy cousin ❤️

27/12/2019

Life can be brutal
Life can be unforgiving.
If i had to sum up in 1 word the difference between the greats and the average.
The difference between the successful and the nobodies of the world.
1 word.
1 attribute to describe the difference…

DISCIPLINE.
If you don’t have the discipline
You can forget about the trophy.
You can forget about the success, the greatness.
ALL CHAMPIONS HAVE DISCIPLINE.

It’s the discipline to work hard…
You know – NOT when everyone is watching.
But when no one is watching.
When the fans aren’t there.
When the coach isn’t there.
When it’s just you and your character.
The discipline to eat strong healthy foods, when you have other tempting options.
When those around you might not be so strong. ~Chris Ross~
🔥🔥

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At H0m€ $￦€€t H0m€.. :-)
Moga
142001

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