PE by Harsh

PE by Harsh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PE by Harsh, Personal trainer, Meerut, Meerut City.

10/09/2026

Types of joints…! Human anatomy

10/09/2026

Types of bones…!

08/09/2026

Skeletal system …! education

02/09/2026

Lower body Strength...!

02/09/2026

� Build Your Upper Body Strength! �

In this video, you will learn about Upper Body Strength and exercises that help strengthen your chest, shoulders, arms, back, and core.

Upper body strength is important for improving physical performance, posture, daily activities, and overall fitness. �

� Improve strength
� Build powerful muscles
� Enhance fitness performance
� Learn effective upper body exercises

This video is useful for fitness enthusiasts, athletes, Physical Education students, and beginners.

� Like the video
� Share with your friends
� Subscribe for more Fitness & Physical Education content!

02/09/2026

Harvard Step Test is one of the most popular tests used to measure cardiovascular endurance and physical fitness. ��

In this video, you will learn: � What is the Harvard Step Test? � उद्देश्य और महत्व
� टेस्ट की पूरी प्रक्रिया
� आवश्यक उपकरण
� स्कोर कैसे निकालें
� फिटनेस लेवल का मूल्यांकन

This video is especially helpful for Physical Education students, teachers, athletes, and competitive exam preparation.

� Learn Physical Education & Sports in an easy way!

� Like | � Share | � Subscribe

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Meerut City

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