Lee's Fitness and Sports Club

16/12/2025

"LADIES' CHRISTMAS COMPETITION 🎄

*Get Ready to Sweat and Shine! 💪🏽*

Join us at Lee's Fitness and Gym for a fun-filled Christmas Day competition! 🎅

*Events:*

1. Clean and Jerk (1min)
2. Goblin Box Squat (1min)
3. Should Tap (1min)
4. Full Plank Hold (max seconds)

*Show off your strength and endurance! 🏆*

*See you at the gym! 🎉*

16/12/2025

"CHRISTMAS COMPETITION ALERT! 🎄

*GENTS, GET READY TO COMPETE! 💪🏽*

Join our festive fitness challenge with exciting weightlifting and strength events:

*Weight Categories:*

- 40-60kg
- 60-80kg
- 80-100+kg

*Events:*

1. Clean and Jerk
2. Skull Crusher (60-80kg,80-100kg)
3. Incline Bench Press
4. Tyre Flip (1min) (40-60kg, 60-100kg)
5. Box Pistol Squat (40to 60kg , 60 -100kg)

*Show off your strength and win! 🏆*

*Get ready to sweat and have fun! 🎅*"

25/11/2025

Let do some explosive power
Old school style

22/11/2025

"Get ready for a challenge! 💪🏽🔥 Join our outdoor military-style training program, designed to push you to your limits. Highly intense training with no excuses! 💥

*Train like a soldier, transform your body!*

- Outdoor training sessions
- High-intensity interval training
- Obstacle course training
- Strength and endurance exercises

*Join us and experience the difference!* 🏋️‍♂️

Contact us to book your session! 📲"

16/11/2025

"Huge congrats, bro! 👏💪 Your dedication and hard work have truly paid off! You and your student rocked it! 🎉 Can't wait to see what's next! 👊"

11/11/2025

08/11/2025

Lee's Fitness and Gym
Deadlift competition

17/06/2023

Lee's Fitness and Sports Club

04/06/2023

Lee's Fitness and Sports Club
Model

02/06/2023

Camp days
Tranformation

Team

02/06/2023

Tranformation
Camp 50 days

Team