Yoga by Preet

Yoga by Preet Guiding you to move, breathe & live with awareness 🌸
Yoga for mind, body & inner calm — wherever you are 🧘‍♀️
✨ Breathe | Move | Become ✨

BEYOND THE POSE 0034 PURUSARTHASThe Four Aims of Human Life 🤍The Purusarthas are four aims that offer a framework for li...
27/08/2026

BEYOND THE POSE 003
4 PURUSARTHAS
The Four Aims of Human Life 🤍

The Purusarthas are four aims that offer a framework for living a meaningful and balanced life.

• Dharma — Live with purpose, integrity, and what is right.
• Artha — Create stability and the resources to support your life.
• K**a — Make space for joy, love, beauty, and experience.
• Moksha — Move towards freedom from attachment and limitation.

A meaningful life isn’t about choosing one over the other. It’s about finding balance between what we do, what we build, what we enjoy, and what we ultimately seek to be free from.

The Second Limb of Ashtanga Yoga 🤍The Niyamas are five personal observances that guide how we relate to ourselves — our ...
24/08/2026

The Second Limb of Ashtanga Yoga 🤍

The Niyamas are five personal observances that guide how we relate to ourselves — our habits, choices, and inner life.

• Saucha — Create clarity, within and around you.
• Santosha — Find contentment in what is here.
• Tapas — Commit to the work that transforms you.
• Svadhyaya — Keep studying yourself.
• Ishvara Pranidhana — Offer your effort, then release the outcome.

The practice isn’t about perfecting yourself.
It’s about becoming more aware of the way you live.

Which Niyama speaks to you the most? 🤍

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