31/03/2021
Who is craving for something cool right now? 😍😏*munching on some cucumber*
1) Watermelons
Filled with water and antioxidants, these juicy watermelons are great to keep you cool!
2) Cucumber
Whether you liked it with some salt and red chilli powder or just as it is, the crunch and freshness of cucumber are a treat in the summers
3) Curd
Curd is one of the healthiest foods to consume during summers! Also, the amount of preparations you can make with curd is COUNTLESS! Yummy!
4) Coconut Water
The best all natural energy drink that is not only full of electrolytes and essential minerals but it is also tasty AF!
5) Mint
Mint, the super versatile herb, is great for regulating body temperature and is also easily available at a sabzi mandi near you!
6) Onion
Surprised? Well, onion is rich in quercetin that has natural anti-allergen property that saves you from a sunstroke!
7) Green Leafy Veggies
Green vegetables have the perfect water content and you can digest the same with ease. Due to this, the body doesn’t need to work as hard for food absorption saving energy keeping you cool
8) Fennel Seeds
Saunf is great to lower internal body heat! Soak some overnight, strain and drink the water the next morning.
