Yuj For Life

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To keep yourself stay fit & well focused from all kinds of physical & mental related issues, please

13/04/2025

"A rejuvenating Ashtanga Yoga workshop led by Mr. Ankith S Kumar on 25th January — a day of strength, breath, and mindfulness. Grateful for the energy and guidance!"🧘🏻✨

26/02/2025

Experience the True Beauty of Yoga! ✨

Join us for a mesmerizing Yoga Performance at Incridea 2025 and witness the harmony of strength, flexibility, and mindfulness come to life.

🧘‍♀️ Date: 27th February 2025
🕝 Time: 2:30 PM
📍 Venue: Diploma Stage Quadrangle

Let’s awaken the inner power within us and celebrate the art of yoga together! See you there!

22/01/2025

🌟 *Ashtanga Yoga Workshop* 🌟

🧘‍♀️ Unlock your inner peace and power through our transformative *Ashtanga Yoga Workshop*!

*Details:*
📅 *Date:* 25th January 2025 (Saturday)
⏰ *Time:* 9:30 AM
📍 *Venue:* Abhyuday Hall, NMAMIT
🎖️ *Certificates will be provided for all participants*

*Resource Person:* *Mr. Ankith S Kumar*

Experience the journey of mindfulness, health, and spiritual growth with guided techniques and practices.

💡 *This workshop is open to all! Don't miss this opportunity to rejuvenate your mind and body.*

👉 Register now: https://forms.gle/B8XVQ4CH58W1HStu8

15/09/2024

Hello NMAMITians 🧘‍♀️✨

The Yoga Club Registrations are now open for the academic year 2024-25!

Join the Yoga Club : Where Mind Meets Body & Soul 🧘‍♂️
Become a part of our serene community and explore the transformative power of yoga through activities like:

🌅 Sunrise yoga sessions
🧘‍♀️ Pranayama and breathwork workshops
📿 Mindfulness and relaxation sessions

This opportunity is open to all students from every academic year and branch. Whether you're a returning member or a newcomer, we welcome you to continue or start your journey towards inner peace and well-being.

Fill out the Google form in the bio 📲 and become a part of the Yoga Club family 🧘‍♂️💚

If you're someone who seeks balance, mindfulness, and a healthier lifestyle, the Yoga Club is the perfect place for you to be.

Join us, and let's create a harmonious world together 🌍🙏

18/05/2024

Flowing through the poses, grounded in gratitude 🧘‍♀️
Aikya 2024 y'all 🤩
A special thanks to our amazing for these beautiful captures! 📸

06/06/2022

Perfection is the end product of dedication, hard work, commitment and consistency💫

Here is a glimpse of the performance given by the Yuj For Life team during the Incridea 2022 cultural eve.

04/11/2021

May the occasion bring great happiness, good health, fortune & prosperity for you all,
Wish you a Happy Deepavali

21/06/2021

Happy International Yoga Day🧘‍♂️

21/06/2020

"Yoga is the journey of the self, through the self, to the self"
A small tribute to one of the Indian cultures; Yoga, by performing Surya Namaskara, including the members of team YUJ FOR LIFE since the very first batch.We all wish you HAPPY INTERNATIONAL YOGA DAY. Ministry of AYUSH

Music: Surya Namaskara yoga mantras,inner engineering meditation music
Video Credits: Niranjan Karanth
Thanks to all the yogis who took part
Pratheeksha Patrody
Nidhi Nonda
Dithin Kotyan
Shwetha Lingayya
Priya Kv
Karthik B Rao
Shraddha Bhat
Eshwara Chandra Anthara EchAnthara
Shashank Hegde
Avinash Bhat
Shushma Gowrapura
Varun Bagewadi
Vishnu Bhat
Chitrashri Gond
Niranjan Karanth
Sanjay Rao
Shravya Shet

22/05/2020

🧘‍♂️ADHO MUKHA VRIKSASANA Variation🧘‍♀️

ALSO KNOW AS:Handstand pose

BENEFITS:
👉Adho Mukha Vriksasana makes your shoulders, wrists and arms strong.
👉The asana gives a good stretch to your belly (abdomen, tummy)
👉It enhances your sense of balance and enables you to get a better balance.
👉The asana enhances the blood circulation in the body.
👉The Handstand Pose calms your nerves and brain, keeps you relaxed.
👉This asana is ideal remedy for stress and mild depression.

PRECAUTIONS:
Avoid in case of Back, shoulder, or neck injury, Headache, Heart condition, High blood pressure, Menstruation. If you are experienced with this pose, you can continue to practice it late into pregnancy. Don’t, however, take up the practice of Adho Mukha Vriksasana after you become pregnant.

Address

Mangalore

Telephone

+919483527546

Website

https://www.instagram.com/joinyujforlife/

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