Hexa Body Fitness

Hexa Body Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hexa Body Fitness, Personal trainer, Mahad.

Detox Water Recipe
27/07/2020

Detox Water Recipe

2 Min - Intense Abs Home workout , , , , , , , , , , , , , , , ,
24/07/2020

2 Min - Intense Abs Home workout

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Quick Home - 2 min High Intensity Abs workout 🔥 Warm up High knee raise - 20 s Ab workout (- 2 min) 1) Side Touch - 30 s 2) Leg Raises - 30 s 3) Flutter Kick...

Benefits of drinking water         💪
21/07/2020

Benefits of drinking water

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Do's and Dont's of Eating
20/07/2020

Do's and Dont's of Eating

Quick High Intensity Fat Burning video
16/07/2020

Quick High Intensity Fat Burning video

Quick Home High Intensity - Fat & Calorie Burner INTENSE WORKOUT -Jumping Jacks 🔥 Warm up Jog in Place - 20 s Jump at place - 20 s Cardio (Fat Burner) 1) Mod...

https://youtu.be/h-5vw7iDwqI
13/07/2020

https://youtu.be/h-5vw7iDwqI

🔥 *Quick Home - Fat & Calorie Burner Workout* 🔥 *Warm up* March in Place - 20 s Body Twist - 20 s *Cardio (Fat Burner - 4 min)* 1) Lateral Jumping Jack's - 4...

Click on the You Tube link (in light blue) & watch my Channel HexaBodyFitness "HIGH INTENSITY PUSHUPS VIDEO"Click here h...
01/08/2015

Click on the You Tube link (in light blue) & watch my Channel HexaBodyFitness "HIGH INTENSITY PUSHUPS VIDEO"
Click here http://youtu.be/_veVg6ePofk
Do like the video and click on the SUBSCRIBE button (if not done in my earlier videos). Thanks Rohan Joshi

6 different types of High intensity Push-ups variations shown in the video. Can be done anywhere - Garden , Lawn , Home etc.....

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Mahad

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