Maduraimma

16/03/2024

MMA WORKSHOP IN ARMY CAMP

13/08/2023

brazilian jiu-jitsu (bjj) for mix martial arts

13/08/2023

brazilian jiu-jitsu (bjj) for (mma) mix martial arts

26/06/2023

KARATE JIYU KUMITE TRAINING

27/11/2022

BRUCE LEE'S 82nd Birthday
BATTLE FITNESS ZONE 8th Anniversary

13/11/2022

360

10/10/2022

23/09/2022

STRONGMAN LOG EXERCISES .

With the log on the floor, grip the handles. Pull the log up and into your hips. Squeeze with the lats and hip thrust to lift the log as high as you can.

22/09/2022

Kesa-Gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold.

17/09/2022

K.T.C KICKS TRAINING CAMP

15/09/2022

Get comfortable with being uncomfortable

12/03/2022

MMA CORE CONDTINATION

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