O2 Fitness Studio

O2 Fitness Studio O2 is a Newly inaugurated Fitness Studio situated in Jankipuram Vistaar Near Bhavani Chauraha Luckno

🍌☕🥣 DAY 9 – NUTRITIONYour workout starts before you enter the gym! Fuel your body with the right pre-workout foods for b...
05/06/2026

🍌☕🥣 DAY 9 – NUTRITION

Your workout starts before you enter the gym! Fuel your body with the right pre-workout foods for better energy, focus, and performance. 💪

✅ Banana – Instant energy boost
✅ Black Coffee – Improves alertness & focus
✅ Oats – Sustained energy for longer workouts

Eat smart. Train hard. Get results. 🔥

📍 O2 Fitness Studio
📞 9554402020

Follow for daily fitness tips, nutrition guidance, transformation stories, and exclusive offers.

💪 WEEK 2 | DAY 8 – UPPER BODY WORKOUT 💪Ready to level up your strength? Today’s workout is focused on building a stronge...
31/05/2026

💪 WEEK 2 | DAY 8 – UPPER BODY WORKOUT 💪

Ready to level up your strength? Today’s workout is focused on building a stronger chest, shoulders, and arms!

🔥 Push-Ups
🔥 Dumbbell Press
🔥 Shoulder Press
🔥 Tricep Dips

Consistency is the key to transformation. Show up, put in the work, and watch yourself get stronger every day! 💯

📍 O2 Fitness Studio
📞 9554402020

For fitness tips, health updates, diet guidance, and exclusive offers, follow us on Instagram:


🌙✨ Eid-ul-Zuha Mubarak from O2 Fitness Studio! ✨🏋️‍♂️May this blessed occasion bring peace, happiness, strength, and goo...
27/05/2026

🌙✨ Eid-ul-Zuha Mubarak from O2 Fitness Studio! ✨🏋️‍♂️

May this blessed occasion bring peace, happiness, strength, and good health to you and your family. 💚
Stay fit, stay blessed, and keep working towards a stronger body and mind every day.

📍 O2 Fitness Studio
📞 9554402020

Follow us on Instagram for fitness tips, diet guidance & exciting offers:


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🌙✨ Eid-ul-Zuha Mubarak from O2 Fitness Studio! ✨🌙May this blessed occasion bring peace, happiness, strength, and good he...
26/05/2026

🌙✨ Eid-ul-Zuha Mubarak from O2 Fitness Studio! ✨🌙

May this blessed occasion bring peace, happiness, strength, and good health to you and your family. 💪❤️

Celebrate this Eid with positivity, gratitude, and a commitment towards a healthier lifestyle. Stay fit, stay blessed! 🏋️‍♂️🌟

📍 O2 Fitness Studio
📞 9554402020

For updates on health, diet, and special offers, follow us on Instagram:

HealthyLiving LucknowFitness GymMotivation

💤 Recovery is not weakness — it’s where the real growth happens. 💪Day 7 – Recovery✨ Importance of Rest Days🛌 Muscles gro...
26/05/2026

💤 Recovery is not weakness — it’s where the real growth happens. 💪

Day 7 – Recovery
✨ Importance of Rest Days
🛌 Muscles grow during rest

Give your body time to repair, recharge, and come back stronger. Recovery is a key part of every fitness journey! 🔥

📍 O2 Fitness Studio
📞 9554402020

Follow for daily fitness tips, diet guidance & special offers.

WorkoutRecovery HealthyLifestyle FitnessJourney O2FitnessStudio TrainHardRecoverHard

🌍✈️ Fitness is your international ticket! 💪🔥Just like Melody goes international, your fitness journey can take you place...
21/05/2026

🌍✈️ Fitness is your international ticket! 💪🔥

Just like Melody goes international, your fitness journey can take you places too!
Discipline fuels you. Fitness transforms you. 🏋️‍♂️✨

Join O2 Fitness Studio and become the strongest version of yourself. 💯

📞 9554402020
📍 O2 Fitness Studio

For updates on health, diet & special offers, follow 👉

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🔥 Dreams don’t work unless YOU do. 💪“Don’t Wish For It, Work For It” — the mindset that builds strength, confidence, and...
19/05/2026

🔥 Dreams don’t work unless YOU do. 💪

“Don’t Wish For It, Work For It” — the mindset that builds strength, confidence, and success. Every rep, every drop of sweat, and every workout brings you closer to your goals. 🚀

Start today. Stay consistent. Keep pushing. 🏋️

📍 O2 Fitness Studio
📞 9554402020

📲 For updates on health, diet, and special offers, follow us on Instagram:

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🔥 DAY 5 – BEGINNER CARDIO PLAN 🔥Start small. Stay consistent. See results 💪🚶 Walking – 20 min🚴 Cycling – 10 min🤸 Skippin...
16/05/2026

🔥 DAY 5 – BEGINNER CARDIO PLAN 🔥

Start small. Stay consistent. See results 💪

🚶 Walking – 20 min
🚴 Cycling – 10 min
🤸 Skipping – 5 min

A simple cardio routine can boost your stamina, burn calories, and improve overall fitness 🌟

📍 O2 Fitness Studio
📞 9554402020

For updates on health, diet, and special offers, follow us on Instagram:

HealthyLifestyle CardioDay StayFit LucknowFitness GymMotivation

Beginner at the gym? Avoid these common mistakes! 💪❌ Skipping warm-up❌ Wrong form❌ No diet plan❌ OvertrainingFitness is ...
13/05/2026

Beginner at the gym? Avoid these common mistakes! 💪

❌ Skipping warm-up
❌ Wrong form
❌ No diet plan
❌ Overtraining

Fitness is not about doing more — it’s about doing it right 🔥
Train smart, stay consistent, and results will follow.

📍 O2 Fitness Studio
📞 9554402020

For updates on health, diet, and special offers, follow us on Instagram 👉

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🌷 Happy Mother’s Day to every incredible mother! 🌷Thank you for your endless love, care, strength, and sacrifices. ❤️Mot...
10/05/2026

🌷 Happy Mother’s Day to every incredible mother! 🌷

Thank you for your endless love, care, strength, and sacrifices. ❤️
Mothers are the heartbeat of every family and the biggest inspiration in our lives. 👩‍👧‍👦✨

Today, we celebrate YOU! 💐

📍 O2 Fitness Studio
📞 9554402020

For updates on health, diet, and special offers, follow us on Instagram: 💪

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Address

Hira Tower 2, 3rd Floor , Jankipuram Vistar
Lucknow
226021

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+919554402020

Website

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