Mend Mindset

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Transforming your life and letting go of all anxiety and panic begins with making changes within.

We are here to support you through your journey to pushing your life to the next level. We believe in spirituality and employ it to help you overcome anxiety

24/04/2026

If you want to experience ‘bigger’ manifestations and see long term change in life, you need to work on your ‘identity’

21/04/2026

A lot of the time, it’s not because you’re lazy, unlucky, or “bad at manifestation.”

It’s because you’re still trying to create a new life from the same old patterns.

Same fears.
Same doubts.
Same emotional reactions.
Same habit of expecting things to go wrong.
Same version of you trying to do “better” without actually feeling different inside.

And I think this is where a lot of people get frustrated.

Because you can affirm, visualise, journal, do all the things…
but if deep down you still feel more familiar with disappointment, confusion, waiting, settling, spiralling — that’s the energy you keep returning to.

That’s why I made this post.

Not to tell you to “manifest harder”
but to remind you that real change is deeper than just wanting something badly.

Sometimes the shift is not in asking for more.
It’s in no longer feeding the version of you that keeps expecting less.

That’s where things actually start to move.

Save this if you need to sit with it.
And if you want, I can do a part 2 on the exact signs you’re still emotionally attached to your old identity.

03/01/2022

[SAVE THIS FOR LATER]

If you're stepping into the spiritual business space just because you think making 5k or 10k a month will allow you to escape your current reality and overcome your financial issues - THINK AGAIN.

I am not here to sugarcoat anything for you. I am here to give you the true picture of what it means to do business in the online space in today's day and age.

If you think starting a business will allow you to make easy money and you will finally be free - that's not going to happen. Starting a business without having any actual vision, purpose or reason is one of the worst things you can do if you want to become an entrepreneur.

Businesses are started because you care about a problem and have a solution to it. EVERYTHING ELSE - money, freedom of time, freedom of decision, better lifestyle are by-products of having a successful business.

But if these are the only motivating factors behind your choice to launch your spiritual business, you're in for some eye-openers.

Not that wanting money, freedom, or a better lifestyle is wrong. Absolutely not, I want all of that too but you don't get all of these immediately as an entrepreneur and when you don't see these results, running a business will suddenly become more difficult than what you signed up for.

So BEFORE you actually step forward it is imperative to be clear about your vision and have a mindset that supports your vision. I talk about mindset because I care about it deeply - I observe how changing mindset can change experiences.

Ask yourself WHY you want to become a or why do care about becoming a ?

I will soon also be sharing updated details about Reshaping Consciousness - my 8 week 1:1 coaching program for new & aspiring spiritual entrepreneurs. I am refining this program to provide unheard-of support for aspiring business owners to guide them throughout their journey as a new business owner!

Stay tuned and follow my posts for more details!

11/11/2021

👉I am not against doing easy things or doing things the easy way.
👉I don't believe that you MUST suffer before you succeed.
👉I also don't believe that working hard or promoting it is in any way bad.
👉Yes, you can make money in your sleep.
👉Yes, you can get clients in your sleep.

BUT - can you make money or get clients or gain followers or grow your business without putting in the work (which a lot of coaches are aggressively promoting - a get rich quick scheme and the shortcuts, the promise of an easy life)?

A BIG FAT NO.

For you to get to a place where you don't have to do much to make money or sign clients, you have to build the momentum. You have to put in the energy and the work to build your authority.

Do you have to be miserable because you're 'working hard'? Again, A BIG FAT NO.

So what does hard work look like?

✨Dedication for my business, audience, and myself.
✨Finding a balance between prioritizing my business & self-care
✨Going beyond the mandate as needed but not making it the norm.
✨Stepping out of my comfort zone but knowing that it's will make me learn.
✨Building resilience and discipline to be stronger than feelings in business.

So tell me in the comments below - how will you embrace hard work and redefine it for yourself?

27/10/2021

Before I speak about having a Growth Mindset, let me talk about what it really does. If every day, I were reading self-help books, personal development books, mindset books, and listening to several podcasts about self-help but that's all I am doing. I am not changing my behaviors in any way. So I have all the 'information' I need about having a 'growth mindset', would you consider me as someone who in fact has internalized the concept and living it?

To answer the question of whether having a growth mindset will help small business owners - A big fat yes. But most people don't have a growth mindset, they have information about growth mindset.

If you genuinely had worked towards adapting to a better mindset, you would see a difference in your behavior and actions which would in fact produce different results.

So which category are you in? Do you have information about mindset work or you actually are doing it?

One of the biggest reasons why people don't see behavioral change is because they don't identify with the person they will be if they were to actually change their actions.

Why do people fail at going to the gym? They don't identify as someone healthy.
Why do people not show up and sell their service? They don't see themselves as experts.
Why don't people talk about their journey? They don't believe enough in their own transformation.

And how do you think these issues, which impact your action-taking ability can be resolved? MINDSET.

And trust me I've seen it all.

Having a well-paying job in marketing > a beautiful relationship > starting my struggling with anxiety > diving deep in personal development and spirituality > using mindfulness to overcome anxiety > teaching mindfulness > struggling and understanding how to scale mindfulness business through all the years of marketing experience > helping other spiritual small businesses lead a happy and abundant life by growing their business.

So if you're in any of the above phases in your life as a business owner I can help you.

21/10/2021

Have you ever tried to cover up for your Spiritual Business by saying something on the lines of "Oh it's something I am working on the side".

When you say something like this that's the energy you bring into your business. Half - assed, non-committal and unsure.

Not only does it tell your brain that you are not into it 100%, that's the energy your audience will also pick up from you.

So how do you want to show up? Do you want to make believe that you're in this for real or you're okay with your 'side-business' falling apart?

15/09/2021

Your mid-week reminder to set yourself free and show yourself to the world.

08/09/2021

You need to put the 'spirit' back into your spiritual business.

Everybody knows meditation helps reduce stress. We need you to tell us how it helped YOU and how you can do what you did for yourself for US.

You see, if you've been trying to take a template off of the internet or some sales and marketing course you bought to get your soul led business to work. It is not going to happen.

Your business is not any other business. It was born from your consciousness, from your healing journey, from your inner work. You need to take all that and use it to connect with other souls who need the same.

So if you're tired of trial and error. If you're tired of implementing marketing tricks which just don't resonate with you, guess what? You can stop. Now.

I made Consciousness Reshaping Program to help early stage spiritual entrepreneurs put the consciousness back in their business.

If you're burnout, don't know why you're doing this, don't know what your pupose is then this 6 week program is what will transform you into becoming the soul led CEO you dream of becoming every night while going to bed.

If you're tired of not knowing who you are and what you're doing in your spiritual business then now is then this is your sign to take a leap and start putting the work in your business inner work.

DM me to know more!

02/09/2021

Starting a business is nothing if not a roller coaster ride!

And just because you’re starting a business in no way means that the other parts of your life will cut you some slack. It’s unfortunate but true.

So as you push to build something from scratch you will still have to deal with the finances, relationships, health and everything else that’s life.

It’s overwhelming, scary and difficult to say the least.

And like everything else in your business, it’s up to you to prepare for situations when you’re sick, going through a rough patch or just need a break.

The key is to strike a balance between giving yourself a break and also not letting your business slip through the cracks while you do so.

So the habits you’ve built, the discipline you’ve cultivated and the systems you have in place will push your business when you don’t have the necessary motivation!

How do you deal with emotional slumps?

10/08/2021

Do you know what you need to do but you’re still not doing it?

Do you keep pivoting in your business?

Do you find yourself avoiding showing up?

Do you feel like you don’t know enough yet?

Do you keep waiting for tomorrow to do the work because tomorrow you’ll have the confidence or the plan or the new strategy?

Well, the one and only reason behind all of the above things holding you back is fear of failure.

To attract abundance, flow and success - you have to embody it.

Showing up as if you already have the business of your dreams.

Showing up as if you already have the community you desire.

Showing up as if you already have the life you’re craving.

This just doesn’t mean changing your thoughts but also your actions.

My 6 week Consciousness Reshaping Program is specifically designed to help Early Stage Spiritual Entrepreneurs to get clarity, rewire the subs-conscious and to build a business of dreams. If you’ve been struggling in your life and business and are ready to make the shift then DM ‘Soul’ and we’ll have a chat about how I can serve you ❣️

03/08/2021

Gratitude is one of the most effective and yet underrated tool for transformation.

As a business owner, there are lots of things you have to worry about on a daily basis.

Especially as an early stage entrepreneur you have to think about content, leads, selling, building an audience, providing service, paying your bills and if you also have a 9-5 the pressure can be off the roof.

I know I personally struggle in intervals, depending on which season my business is in to appreciate what's working out.

The things is, you follow and look up to people who have hundreds and thousands of followers. To be honest, every other person on Instagram does. With these numbers it's easy to forget that behind those numbers are real people.

So while you work towards connecting with thousands of people, don't forget to appreciate the 1 person who shows up on your lives.

Try and genuinely connect with this person energetically. They have a life, they've probably had a rough day or they're trying to get help from your to improve their life and they are here on your live and that's AMAZING!

As an early stage spiritual entrepreneur it's crucial for you to remember that you're not forgetting why you started a business which serves souls in a way that heals. And this act of always remaining grounded in your purpose as a spiritual business owner will take you far.

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Lucknow

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