Power Pro Fitness Hub

25/12/2021

09/08/2020

Covid 19 pandemic is forcing many of us to stay indoors and sitting down more than we usually do.
We at Power Pro Fitness Hub are providing our patrons a safe and sanitized place to do workout and exercises so that they improve their physical and mental health.
Regular physical activity helps to reduce High Blood pressure, helps to manage weight, reduces the Risk of heart desease, diabetes-all conditions that increases the susceptibility to covid-19.

22/03/2020

Stay Home, Stay Safe: PM Narendra Modi ji’s call for ‘ ’ is not Curfew, it is Care for You.

Let us all stay indoors and protect our society from this pandemic.

21/03/2020

But just because you are not showing off your abs, does not mean that their existence is on your mind. Fortunately, a few changes to your routine can make all the difference. When you shock your body with a new exercise regimen, you may start seeing results in as little as one to two weeks.

20/03/2020

A leaflet is being circulated in the UAE advising travellers from China of the necessary steps should they show signs of the coronavirus.

The UAE has confirmed five cases of the virus, with all those diagnosed currently being treated in the country.

The leaflet, which is in Arabic, English and Chinese details what exactly the virus is and how it is transmitted, as well as showing what the symptoms are and how members of the public can guard against it.

It states: “Before you go to a doctor’s office or emergency room, call ahead and tell them about your recent travel and your symptoms.”

Guidelines also urge people who suspect they may have the virus not to have contact with others and not to travel.

It also outlines basic hygiene rules to follow.

“Cover your mouth and nose with a tissue or your sleeve [not your hands] when coughing or sneezing.

“Wash hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitiser if soap and water are not available.”

Since emerging from the central Chinese city of Wuhan late last year, the mysterious coronavirus has infected 14,000 people across China and spread to 24 countries.

The World Health Organisation late last week declared the situation a global health emergency, and nations have taken extraordinary measures to build virtual fortresses against the disease.

The leaflet urged people to contact government departments for further information or medical support and said they should “not circulate information about diseases in general”.

18/03/2020

We are committed to provide expert services in fitness and health .
We take great pleasure in bringing the exclusive and state of the art equipment near you. Drop in at our centre for any enquiry and to get acquainted.

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

16/03/2020

We are committed to provide expert services in fitness and health .
We take great pleasure in bringing the exclusive and state of the art equipment near you. Drop in at our centre for any enquiry and to get acquainted.

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

15/03/2020

Coronavirus Saving Tips👇

14/03/2020

It Does Not Challenge,
It Wouldn't Change You,
Get Membership🏋 Call For More Information👇
+91 98397 27049

13/03/2020

Lose the Excuses,
Every day is different.

What motivated you yesterday may not work today, so sift through what inspires you to find that one thing that will get you out the door.

It may be pants you want to fit into or competing with your friend (he's working out—you don't want to fall behind, do you?). Before you skip your workout, try these ideas to get moving:

You'll feel good about yourself if you finish your workout You'll just warm up and if you want to stop, you can
You're going to dinner so you need the workout to balance your calories
This workout will give you more energy for the rest of your day
If you finish this workout, you can spend some time reading, watching TV, or playing around on the compute.