NeW 'U' Yoga & Aerobics

NeW 'U' Yoga & Aerobics 1 Traditional Yoga
2 . Therapeutic yoga
3.) Fitness program
4.) Weight Loss program on-line ( Virtual l) and Offline ( Physical )
Class both Available.....

🌿✨ Sawan Milan Celebration 2026 ✨🌿A beautiful evening filled with fun games, laughter, music, dance, fashion, masti and ...
24/08/2026

🌿✨ Sawan Milan Celebration 2026 ✨🌿

A beautiful evening filled with fun games, laughter, music, dance, fashion, masti and endless memories 💚💛✨

The NeW’U family came together to celebrate the joy of togetherness and create moments to cherish forever. ❤️

Grateful for my amazing Yogies who made this celebration so vibrant and special. 🧘‍♀️🌸

Together we grow, together we celebrate! 🌿✨

19/08/2026

Yoga doesn’t work because you know the poses.
It works when you show up. 🧘‍♂️

Show up on the days you feel strong.
Show up on the days you don’t.
Show up for 20 minutes, even when you can’t give an hour.

Because progress isn’t built in one perfect session — it’s built through consistency.

Keep showing up. Your practice will take care of the rest. ✨

For Admission enquiries, call us at:- 9415242490.

15/08/2026

Wishing everyone a very Happy Independence Day!
🇮🇳
❤️ A day filled with pride, patriotism & positive energy at NeW’U Yoga & Aerobics Studio 🇮🇳✨

We celebrated the glory of our nation with our amazing NeW’U family, spreading the message of unity, wellness and togetherness.

Just like yoga teaches us balance and harmony, let’s come together to create a healthier and stronger India. 🧘‍♀️🌿

13/08/2026

As a Yoga Mentor🧘‍♀️🧘‍♂️
Whenever someone asks me —
“After how many days of yoga will I feel better?”

My answer is simple…
Yoga is not a few days’ remedy. Yoga is a way of life. 🌿

Just like we take care of our body every day, yoga is also a daily practice that nurtures our body, mind, and soul.

Yoga is not only about reducing pain or solving problems…
It is about creating balance, strength, peace, and a healthier lifestyle. ✨

Yoga is not a short-term journey…
It is a lifelong commitment towards wellness. 💚


08/08/2026

💪 Friday Flex Test
“Try it, record it, tag it… let’s see who accepts the challenge! 😍”

FlexibilityFriday

07/08/2026

❤️‍🔥 Women showing up, pushing limits, and choosing their health every single day. these women never miss a chance to move, sweat, and grow. 💪

Morning or evening—it doesn't matter. What matters is showing up. Every cardio session is a step towards better health, more confidence, and a stronger version of yourself. ❤️‍🔥

For Admission enquiries, call us at:- 9415242490, 9415001406

03/08/2026

Yoga doesn't care whether you're a man or a woman. It cares about your health.

It improves flexibility, builds strength, enhances balance, supports joint mobility, improves posture, calms the nervous system, reduces stress, and helps you breathe better. Over time, it can also improve focus, energy, and overall quality of life.

Yoga is not for men.
Yoga is not for women.
Yoga is for every human body. 🧘‍♀️🧘‍♂️

No matter your age, gender, or fitness level, your body deserves movement, your mind deserves peace, and your health deserves care.

Start where you are. Your body will thank you. ❤️

Big shout out to my newest top fans! 💎 Anand Tiwari, Saumya Singh, Shoolpani Tiwari, Pramila SahaniDrop a comment to wel...
30/07/2026

Big shout out to my newest top fans! 💎 Anand Tiwari, Saumya Singh, Shoolpani Tiwari, Pramila Sahani

Drop a comment to welcome them to our community,

Address

NeW'U'Yoga& Aerobics Studio, Besides BCC R. K Apartment Annorakala
Lucknow
226028

Opening Hours

Monday 6:30am - 12:30pm
5pm - 8:15pm
Tuesday 6:30am - 12:30pm
5pm - 8:15pm
Wednesday 6:29am - 12:30pm
5pm - 8:15pm
Thursday 6:30am - 12:30pm
5pm - 8:15pm
Friday 6:30am - 12:30pm
5pm - 8:15pm

Telephone

+919415242490

Website

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