Sukshma Yoga

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Sukshma Yoga

A step to create a self healing environment with the help of traditional and authentic way of Yoga and it's implementation in our daily life.

01/09/2026

🌿 **A little wisdom every day can change the way we see life.**

We’ve started sharing **daily Sukshma Yoga Wisdom Nuggets** — simple, practical insights from the Yoga Sutras, Bhagavad Gita, Upanishads and other classical teachings, brought into the context of modern life.

We’ve now created a dedicated **Sukshma Yoga Sutra WhatsApp Channel** where you can follow the complete journey.

You’ll find:
📖 Previous Nugget Cards
🌱 New wisdom shared regularly
🧘‍♂️ The ongoing Yoga Sutra journey
✨ Future cards and teachings as we continue

If you’ve been coming across these cards through different posts and communities, the channel is a simple way to **keep the entire journey together and never miss what comes next.**

👉 **Join the Sukshma Yoga Sutra Channel:**
https://whatsapp.com/channel/0029Vb8c70P1SWszpK8jnL13

**365 Days. 365 Nuggets. One Journey Within.**

29/08/2026

🪷 365 DAYS OF AUTHENTIC YOGIC WISDOM

We have now completed Samādhi Pāda — the first pāda of Patañjali’s Yoga Sūtras, journeying through Sūtras 1.1 to 1.51.

Now, the journey continues… 🌿

We have begun Sādhana Pāda, where Patañjali turns our attention from the culmination of Yoga to the path of practice.

🔥 Tapas
📖 Svādhyāya
🙏 Īśvara-praṇidhāna
🧘 Kriyā Yoga
…and soon, the Kleśas, Aṣṭāṅga Yoga and much more.

If you have missed the earlier cards, you can access the previous Sūtras as well as all upcoming cards through our WhatsApp Channel.

👉 Join the Sukshma Yoga Sutra Series:
WhatsApp Channel

One Sūtra. One Insight. One Step Deeper. 🪷

28/08/2026

🌿 SAMĀDHI PĀDA — COMPLETE 🪷

With Yoga Sūtra 1.51, we have completed the first pāda of Patañjali’s Yoga Sūtras — Samādhi Pāda.

From understanding the mind and its vṛttis to exploring samādhi, subtle objects, truth-bearing wisdom, saṃskāras and finally nirbīja samādhi, this has been a beautiful journey through the first 51 Sūtras.

✨ And the journey continues…

In the coming days, we will begin Sādhana Pāda, the second pāda, and explore the practical dimensions of the yogic path.

📚 If you have missed any of the previous Sūtras and cards, you can access the complete journey through our WhatsApp Channel.

👉 Join here: https://whatsapp.com/channel/0029Vb8c70P1SWszpK8jnL13
Sukshma Yoga Sutra Series — WhatsApp Channel

🪷 365 Days of Authentic Yogic Wisdom
One Sūtra. One Insight. One Step Deeper.

26/08/2026

🌿 YOGA AS A CAREER – Your Path to Becoming a Professional Yoga Trainer 🧘‍♀️

Have you ever wondered how you can turn your passion for Yoga into a professional career?

Join our live webinar with Richa, Academic Director – Sukshma Yoga Foundation, and explore the opportunities, scope and career pathways available in the Yoga & Wellness industry.

📅 1st September 2026 | Tuesday
⏰ 3:00 PM – 4:30 PM

What will you learn?

🔹 Career opportunities in Yoga
🔹 Scope of work for Yoga Trainers
🔹 Income & growth possibilities
🔹 YCB certification pathways
🔹 Skills and qualifications required
🔹 A step-by-step career roadmap

👥 Who should attend?
Yoga practitioners, aspiring Yoga teachers, students, graduates, wellness professionals and anyone passionate about building a career in Yoga.

🎟️ Special Offer: ₹499/- instead of ₹999/-

🔗 Register Now:
https://sukshma.in/registration/webinar/NjkxMTg

📲 For details: 9096560204

🌱 Learn • Certify • Teach • Transform Lives

25/08/2026

🌿 A little wisdom every day can change the way we see life.

We’ve started sharing daily Sukshma Yoga Wisdom Nuggets — simple, practical insights from the Yoga Sutras, Bhagavad Gita, Upanishads and other classical teachings.

Now, you can follow the entire journey on our WhatsApp Channel. 🕉️

You’ll get access to:
📖 All previous Nugget Cards
🌱 New wisdom cards shared regularly
🧘‍♂️ The complete Sukshma Yoga Sutra journey
✨ Future cards and teachings as we continue

If you’ve been following the cards in different Facebook groups, this is the easiest way to keep them all in one place and never miss the next one.

👉 Join the Sukshma Yoga Sutra WhatsApp Channel:
https://whatsapp.com/channel/0029Vb8c70P1SWszpK8jnL13

365 Days. 365 Nuggets. One Journey Within. 🕉️

18/08/2026

🪷 Sukshma Yoga Sutra Series — Card #042

When the Mind Becomes a Clear Crystal

Yoga Sūtra 1.41 | Samāpatti

When the fluctuations of the mind have greatly diminished, Patañjali compares the mind to a pure crystal—clear, steady and capable of reflecting whatever it rests upon.

This is Samāpatti: deep one-pointed absorption in the knower, the process of knowing, or the known object.

It is not about making the mind blank or merging with an object. It is about reducing our own mental interference so that we can experience with greater clarity.

A restless mind sees everything through itself.
A clear mind allows the object to reveal itself.

🌿 From the journey:
YS 1.40 — Steadiness → Mastery
YS 1.41 — Mastery → Transparency
YS 1.42 — The refinement of Samāpatti begins.

Follow the complete 365 Days of Authentic Yogic Wisdom journey on our WhatsApp Channel:
Sukshma Yoga WhatsApp Channel

16/08/2026

🌿 From PYS 1.34 to 1.39 — A Journey of the Mind

We have just completed another beautiful stretch of our Sukshma Yoga Sutra Journey — exploring Sutras 1.34 to 1.39.

These cards are not just individual nuggets. Together, they form a journey — from understanding how the mind can be steadied, to discovering different pathways that support चित्त प्रसादनम् (clarity and serenity of mind).

📖 Card 1.34 → 1.39
One Sutra at a time.
One insight at a time.
One step deeper into Yoga.

And this journey continues… 🌱

We have now created a dedicated Sukshma Yoga Sutra WhatsApp Channel, where you can access:

✨ All previous Nugget Cards
✨ The complete journey cards
✨ New cards shared every day
✨ Future Sutras and wisdom nuggets

Join the channel and walk this journey with us:

👉 https://whatsapp.com/channel/0029Vb8c70P1SWszpK8jnL13

365 Days • 365 Nuggets • One Journey Within

🕉️ Ancient Wisdom. Modern Living. One Nugget at a Time.

14/08/2026

🌿 21 DAYS FREE ONLINE YOGA — ANYWHERE, ANYTIME! 🧘‍♂️

Now practice with Sukshma – The School of Yoga directly from your mobile 📱

🎁 Get 21 Days FREE Trial!

Access live online yoga sessions 5 times every day:

🕠 5:30 AM
🕢 7:30 AM
🕥 10:30 AM
🕟 4:30 PM
🕡 6:30 PM

Plus, get access to our pre-recorded modules like Hamsa Vidya and many more learning sessions. 🎥

✨ Live + Recorded Sessions
✨ Practice from anywhere
✨ 5 live batches every day
✨ 21 DAYS FREE

📲 Download the Sukshma App & Start Your Free Trial:

https://play.google.com/store/apps/details?id=com.nrichlearning.sukshma

Your yoga practice shouldn’t stop because you’re away from home.
Carry Sukshma with you. 🕉️

Address

57/A, Aundhe Road. , Kusgaon BK. , Near Ganesh Temple
Lonavale
410401

Telephone

+919096560204

Website

https://sukshma.in/, https://sukshma.online/, https://sukshmayoga.school/

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