Grip&Grab

Grip&Grab Grip&Grab offers a host of fitness activities like Calisthenics/Bodyweight, Strength Training, Functional Training, Street Lifting, Personal Training, etc.

under one roof

22/04/2026

Grip&Grab isn’t just about the workout—it’s about the vibe you step into.

Come in, feel the energy, understand your movement, and train with purpose.
Here, we don’t just exercise… we evolve.

View the space. Experience the workout. Become part of the community

02/04/2026

We’ll work relentlessly to help you become the best version of yourself.
No shortcuts, no compromises — just pure effort to bring out your best.
Our mission is simple: give everything we have to make you your strongest version.

30/03/2026

What an insane session at Grip&Grab today 💥
Full energy ⚡ full power 💪 — let’s keep the grind going! 🚀

Address

B-32, 3rd Floor, Lajpat Nagar 2 Opp-Defence Colony
Lajpat Nagar
110024

Opening Hours

Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm

Telephone

+919971250050

Website

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