Universal Multi Gym & Fitness Centre

Universal Multi Gym & Fitness Centre Approved by INDIAN BODY BUILDING & FITNESS FEDERATION (IBBF), Administrated by:

❤️ This is my universe ❤️
24/08/2026

❤️ This is my universe ❤️

🇮🇳 Happy Independence Day! 🇮🇳
15/08/2026

🇮🇳 Happy Independence Day! 🇮🇳

13/08/2026

🎯 Can You Get It in One Shot? 😱 Ball in the Hole Challenge

The Ball in the Hole Challenge is all about precision, concentration, and perfect timing! 💪🎯
It looks simple… but getting that perfect shot is harder than it seems! 😂🔥
Would you take the challenge? 👇😎

🏋️‍♀️ Join Universal Fitness Centre and take on the challenge! 💪🔥

11/08/2026

Think this looks easy? Think again! 😤💪
The Partner Push-Up Barbell Challenge tests your strength, stability, endurance, and teamwork. Grab your workout partner and see if you can complete this challenge with perfect form! 🏋️‍♂️🔥

📍 Join Universal Fitness Centre and take your fitness to the next level! 💪🔥

08/08/2026

Build stronger obliques and a powerful core! 💪🔥
This exercise is a great addition to your side-waist and core workout. Focus on proper form, controlled movement, and consistency. 💯

🔥 Ready to level up your fitness? 📍 Join Universal Fitness Centre today!

05/08/2026

😂 What Happens When the Trainer Leaves for 5 Minutes... 😳🏋️‍♂️

The gym instantly turns into a comedy show! 🤣💪

No trainer? No problem... time for acting, showing off, and creating unforgettable gym moments! 😅

💪 Join Universal Fitness Centre — where fitness meets fun! Train hard, laugh harder, and become part of an amazing fitness family.

03/08/2026

Stop Squatting Wrong! ❌ Correct Squat Form Explained ✅

A small mistake in your squat can reduce muscle activation and put unnecessary stress on your knees and lower back. In this video, you'll see the wrong squat posture and the correct squat technique side by side so you can train safely and get better results.

Perfect your form before adding more weight. Strong technique builds strong legs! 💪

📍 Join Universal Fitness Centre and achieve your fitness goals with expert coaching!

01/08/2026

⏳ HANGING CHALLENGE 💪🔥

It looks easy... but your grip will tell a different story! 😈

🔥 Test your: ✅ Grip Strength ✅ Endurance ✅ Mental Toughness

💥 Ready to prove your strength?

👉 Join Universal Fitness Centre and take on exciting fitness challenges, build real strength, and become the best version of yourself!

30/07/2026

The Mirror Finally Told a Different Story... 👀🔥

One decision. Countless workouts. A completely person. 💪
The journey from 88 kg to 75 kg proves that consistency beats excuses every time.

⚠️ But this transformation isn't over yet... This is only the beginning of an incredible transformation...

Workout

Address

Universal Multi Gym, Ayarkunnam Thiruvanchoor Road
Kottayam
686564

Opening Hours

Monday 6am - 10:30am
4:30pm - 11pm
Tuesday 6am - 10:30am
4:30pm - 11pm
Wednesday 6am - 10:30am
4:30pm - 11pm
Thursday 6am - 10:30am
4:30pm - 11pm
Friday 6am - 10:30am
4:30pm - 11pm
Saturday 6am - 10:30am
4:30pm - 11pm

Telephone

+919446820033

Website

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