DharaYog

20/08/2026

A Moment of Honour & Gratitude 🙏✨

Truly humbled and honoured to receive this appreciation from the Lok Sabha Secretariat for my yogasana demonstration during the “Yoga Shivir” organised on the occasion of International Day of Yoga 2026 at the Parliament House Estate, New Delhi. 🇮🇳🧘‍♀️

The recognition of my professional expertise, demonstration and guidance is a deeply meaningful milestone in my journey as a Yoga Instructor & Demonstrator at Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India.

Grateful for the opportunity to serve the noble cause of Yoga and to represent the values of discipline, wellness and holistic living on such a prestigious platform.

With gratitude in my heart and a renewed commitment to the journey of Yoga. 🌿✨

MDNIY MinistryOfAYUSH YogaInstructor YogaDemonstration YogaJourney ProudMoment Gratitude YogaForAll IndianYoga GovernmentOfIndia

15/08/2026

Glimpses of 80th Independence Day celebrations at MDNIY , New Delhi.

15/08/2026

🇮🇳 A Moment of Pride, Honour & Gratitude 🇮🇳

It was a privilege and a truly memorable experience to celebrate the 80th Independence Day of Bharat at the Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India, New Delhi.

The flag was ceremoniously hoisted by the respected Director of the Institute, Dr. Kashinath Sangandi Sir, in the gracious presence of the institute’s officers and staff members.

The presence of students from the Central Armed Police Forces (CAPFs) made this celebration even more special and inspiring. Being a part of such a dignified gathering filled me with immense pride, respect and joy.

This was truly a memorable and honourable occasion for me—one that I will cherish for a long time.

Feeling deeply grateful and privileged to have witnessed this celebration of our nation’s spirit, unity and freedom. 🇮🇳🙏

10/07/2026

https://health.medicaldialogues.in/hi/yoga-and-fitness/people-with-a-belly-can-benefit-from-these-yoga-asanas-according-to-indian-governmenr-mdniy-ayush-ministry-yoga-expert-174717 Yoga is not just about reducing inches—it’s about building a healthier, stronger, and more balanced life.

Honoured to contribute as a Yoga Expert from Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India, and to share evidence-based insights through Medical Dialogues on yoga practices that can support individuals with abdominal obesity and improve overall well-being. Regular yoga practice strengthens the core, enhances digestion, improves posture, and promotes holistic health.

At DharaYog, our mission is to make authentic yoga accessible to everyone and inspire healthier lifestyles through the timeless wisdom of yoga.

✨ Practice consistently. Breathe deeply. Transform naturally.

MedicalDialogues YogaExpert BellyFatManagement HolisticHealth CoreStrength HealthyLifestyle YogaEveryDay WellnessJourney IndianYoga YogaCommunity FitnessWithYoga

08/07/2026

03/07/2026

Honoured to lead a yoga session at the prestigious Parliament House on the occasion of International Yoga Day 2026. Feeling privileged to share this journey in the presence of Hon’ble Lok Sabha Speaker Shri Om Birla Ji. A proud moment of dedication, discipline, and devotion to yoga. 🙏. 🧘‍♀️ DharaYog at different locations in Kota — from NTPC Anta Rajasthan to BJP Karyalaya Kota. Each session was a reminder of yoga’s power to unite, heal, and inspire. Thankful to everyone who joined and made it meaningful
DharaYog

02/07/2026

02/07/2026

28/06/2026

Grateful for the opportunity to conduct a Foundation Yoga session at Morarji Desai National Institute of Yoga.
It was inspiring to connect with students from diverse backgrounds and regions, united by the spirit of yoga. This experience was not only about sharing knowledge, but also about learning from each one of them. Truly a journey of growth, connection, and collective learning. 🌿🧘‍♀️✨

Yoga brings us together beyond boundaries.