A2 Fitness & Well Shape

11/09/2026

ONE OF THE BEST PHYSIOTHERAPY CLINICS IN SOUTH KOLKATA

A2 Fitness & Well Shape
🩺 Physiotherapy • Rehabilitation • Wellness

Personalized physiotherapy care for pain management, sports injuries, posture correction, musculoskeletal problems and rehabilitation.

📍 Santoshpur Avenue, Jadavpur, Kolkata – 700075
📞 9674224125

✨ Your health. Your movement. Your better life.

11/09/2026

A leading Yoga and Physiotherapy center in South Kolkata. We offer various physiotherapy treatment processes for low back pain, spondylitis, frozen shoulder, osteoarthritis, rheumatoid arthritis, tendonitis, carpal tunnel syndrome, pain management through advanced physiotherapy device. Appointment - 9674224125.

11/09/2026

Yoga & Physiotherapy Center. Santoshpur Avenue. Jadavpur. Kol - 75.
Appointment - 9674224125.

08/09/2026

05/09/2026

Happy Teacher's day.

04/09/2026

For many people, regular, appropriately dosed exercise and physiotherapy are important parts of OA management. Strengthening the muscles around the affected joint can improve function and help reduce pain. Maintaining a healthy weight can also reduce stress on weight-bearing joints.
Physiotherapy program
Range-of-motion exercises
Muscle strengthening
Balance and functional training
Low-impact aerobic exercise
Posture and movement correction
Education on joint protection and activity modification
Yoga can also be incorporated, but exercises should be selected according to the affected joint, pain level and mobility

04/09/2026

🙏 Happy Janmashtami🙏
May Lord Krishna bless you and your family with love, peace, happiness, good health, and prosperity.

03/09/2026

Weight Loss Through Yoga
Yoga can support healthy weight loss by increasing physical activity, improving strength and flexibility, reducing stress, and helping develop healthier lifestyle habits.