Lifestyle & Fitness

Lifestyle & Fitness Lifestyle & fitness is all about motivating people to take up physical workout to reduce stress and start living a healthy life. For e.g.

reducing weight, hypertension, heart diseases & other silent killers of modern day life. Lifestyle & Fitness is in south Kolkata, at Taratala and near to New Alipore, based unisex fitness and health club. We offers most advance facilities, infrastructure and guidance to achieve a complete health life. Besides fitness we also hold special classes for mixed martial arts for all ages and genders.

03/05/2023

This is 190kgs. You feel out of the world under it. But it takes diligent perseverance to play with it...follow to see that in the next post.
Thanks, your's truly.

24/03/2023

160kg for 3 reps.

18/03/2023

Now 120kg Front Squat, smooth. Enjoy...

18/03/2023

85kg that is.

01/03/2023

.....one likes to understand what it really feels under 140kgs ( under guidance)

16/02/2023

Powerlifting should go hand in hand with Aerobics exercises where there is rhythmic movement of the major muscle groups of your body.

16/01/2023

We here in Lifestyle gym are sweating like the summer months even though it's cold outside.
If you want some warmth join us.

13/11/2022

More stronger, than yesterday and the saga continues....enemy is within not without.
We compete to be a better man..

04/11/2022

Barbell clean and a novice

30/09/2022

Rediscovering confidence....

27/09/2022

Bench press essentials.

Address

47c Diamond Harbour Road, Taratala
Kolkata
700038

Opening Hours

Monday 6:30am - 10am
5:30pm - 9:30pm
Tuesday 6:30am - 10am
5:30pm - 9:30pm
Wednesday 6:30am - 10am
5:30pm - 9:30pm
Thursday 6:30am - 10am
5:30pm - 9:30pm
Friday 6:30am - 10am
5:30pm - 9:30pm
Saturday 6:30am - 10am

Telephone

+919830321169

Website

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