Active Aerobics

Active Aerobics ACTIVE AEROBICS is one of the leading health centre in kol.established in 1995.totally free hands workout,no side effects.one day demo class.

ACTIVE AEROBICS is one of the leading health centre in kol.established in 1995.totally free hands workout,no side effects.one day demo class.We are providing different type of workout in everyday so the students can't get bored.our 40,000 students satisfied & enjoying with our workout.we are according to persons body requirements,the age group of people vary from the age of 7 years up to 80's.so t

he workout has to be different and according to persons age & body weight.personal training at home also.our all trainers are well certified & great knowledge in fitness.fitness expert & national coach in tennis Mr.Nasim khan.cont:9903674018/9339634479.

03/02/2014
03/02/2014

Basic Aerobic Workout
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Warm-up (15 min) Warm-up (15 min) Warm-up (15 min) Warm-up (15 min) Warn-Up (15 min) Warm-up (15 min)
Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min) Body Flex (15 min)
Hip & Thighs (15 min) Waist & Sides workout
(15 min) Stretching (15 min) Hip, Thighs & Sides
(15 min) Arms,- Back & Floor workout
(15 min) Relax workout (15 min)
Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min) Abdominal workout
(15 min)

Address

CD 314, Salt Lake City, Sec 1, Near BD Market
Kolkata
700064

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

9339634479

Website

Alerts

Be the first to know and let us send you an email when Active Aerobics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category