The FORGE Yoga & Aerobics

The FORGE Yoga & Aerobics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The FORGE Yoga & Aerobics, Personal trainer, F/J 38D near vidhaya sagarpally shiv mandir jyangra baguiati kolkata, KOLKATA.

17/10/2024
21/06/2024

For Details call : 7439480993

Yoga offers physical and mental health benefits for people of all ages. Enjoy ...
08/05/2024

Yoga offers physical and mental health benefits for people of all ages.

Enjoy our fitness sessions👍🏻🏃🏃🤸🏻‍♀️⛹️🤾🧘🧘🧘
For details WhatsApp:7439480993

Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke)...
28/04/2024

Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers (endometrial, breast and colon).
Solution:
Your plan will likely include reducing the number of calories you eat each day, getting more physical activity, and adopting lifelong healthy lifestyle changes.

The researchers found that aerobic,Zumba exercise reduces fat mass and decreased body weight that followed.
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For details WhatsApp:7439480993

Zumba targets lots of different muscle groups at once for total body toning. E...
23/04/2024

Zumba targets lots of different muscle groups at once for total body toning.

Enjoy our fitness sessions👍🏻🏃🏃🤸🏻‍♀️⛹️🤾🧘🧘🧘
For details WhatsApp:7439480993

05/02/2024

Medicine ball twists are a great way to get an excellent core workout with one piece of equipment.

Enjoy our fitness sessions👍🏻🏃🏃🤸🏻‍♀️⛹️🤾🧘🧘🧘
For details WhatsApp:7439480993

05/02/2024

Kapalbhati has a stimulating, cleansing and heating effect on the body. It increases the heart beats, and helps improve blood circulation and the oxygen levels. It increases lung strength and function clearing the nasal passages of any congestion.

For my online & offline sessions
WhatsApp:7439480993

06/07/2023

Online & Offline full workout session

For joining WatsApp:7439480993

Address

F/J 38D Near Vidhaya Sagarpally Shiv Mandir Jyangra Baguiati Kolkata
Kolkata
700059

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 4:30pm
Sunday 9am - 4pm

Telephone

+917439480993

Website

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