Namrata Shah

11/09/2025

Big shout out to my newest top fans! 💎 Chandan Chakraborty

fans

05/09/2025

15/08/2025

स्‍वतंत्रता दिवसस्य शुभकामनाः

Wishing everyone an Independence Day full of Strength, Unity and Success. 🙌🏻☀️💯

Jai Hind 🇮🇳

Vande Mataram 🙏🏻

Bharat Mata ki Jai 🕉️

15/08/2025

सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः।

स्‍वतंत्रता दिवसस्य शुभकामनाः।

04/07/2025

🕉️ How the British Killed Our Gurukuls — And Hijacked Bharat’s Future 🇮🇳

Before British rule, India had one of the most advanced, value-based education systems in the world — the Gurukuls.
Students lived in ashrams, learned math, astronomy, medicine, yoga, self-discipline, ethics, and lived in harmony with nature and self.

💡 Education wasn’t just about degrees — it was about character, wisdom, and dharma.

Then came the British.
And they knew one truth:

“To rule Bharat, we must break the system that makes it strong.”

🔻 In 1835, Lord Macaulay pushed for an English education system designed to produce clerks, not thinkers.
🔻 Gurukuls lost funding.
🔻 Sanskrit & Ayurveda were mocked.
🔻 Indian children were taught to admire Britain and be ashamed of Bharat.

Thousands of Gurukuls were shut down.
In one generation, we were cut off from our own roots. The land of Rishis became a colony of copycats.

But here's the truth they never wanted you to remember:

👉 We are the children of Vashishtha, Patanjali, and Gargi — not Macaulay.
👉 Bharat’s soul still lives in its scriptures, its rivers, its breath — waiting to be awakened.

🔥 It’s time to reclaim what was stolen.

✅ Learn and support Indian knowledge systems
✅ Encourage Sanskrit, Yoga, Ayurveda, and real history
✅ Teach your children to value their culture and it's unmatched wisdom.

We were not uneducated — we were de-educated.
The Gurukul system was our power. Let’s bring it back.

📢 Share this post if you believe it’s time to awaken Bharat again.

21/06/2025

*Rise with Bhujangasana*

• Reconnect with Nature • Restore Inner Vitality
🌍 "One Earth, One Health | International Day of Yoga 2025"

🟢 Why Bhujangasana aligns with One Earth, One Health? :

# Connection with Nature: The pose is inspired by the cobra, an earth-dwelling creature, symbolizing harmony with the natural world and the animal kingdom. 🏕️🏞️🐍

# Promotes Holistic Health: It strengthens the spine, opens the chest and lungs, and stimulates abdominal organs — supporting vital systems of the body. 🫀🫁🌞

# Energy Awakening: Bhujangasana activates the Anahata (heart) and Manipura (solar plexus) chakras, promoting inner vitality, courage, and compassion — qualities needed for both personal and planetary healing. 🧘🏻🧘🏻‍♀️🧘🏻‍♂️⚕️

# Environmental Awareness through Body Awareness: When we tune into our breath and body, we become more mindful of how our actions impact our health and the health of the planet.

This is just one insight from the Huge Ocean of Yoga. Stay connected for more such little updates on Yoga. 🙏🏻🕉️💯

14/03/2025

"Holi Hai! Time to let go, have fun, and embrace the spirit of togetherness. Happy Holi to you and your loved ones!" 🎊🎉💯🥳🌹

"Forget spring cleaning, it's spring coloring! Happy Holi!" ❤️🧡💛💚🩵💙💜🤎🖤🩶🩷

Namrata Shah

08/03/2025

"On this Women's Day, let us celebrate the power and potential of women everywhere. Let us commit to building a future where every woman and girl has the opportunity to thrive, to lead, and to achieve her full potential." 🎉💯

It's a time to reflect on the diverse experiences of women across the world, to amplify their voices, and to advocate for their rights. It's a call to action for everyone to challenge gender biases and stereotypes, to break down barriers, and to create a more inclusive and equitable world. ✌🏻✌🏻✌🏻

Namrata Shah