K1 Academy of Fitness & Self Defense

11/08/2023

It's Good to see when both H&W Exercises together one gets motivated too, and She always gather the Sprit of Never Give up
Well Discipline, Dedication

10/08/2023

07/07/2023

Every Exercises gives your body shape
For New comers freehand exercises very effective.

07/07/2023

Leg Exercises would be done every alternative Day

06/07/2023

After joining in any GYM always go for Freehand Exercises for an Certain Period as Guided by the Trainer

31/03/2023

Weightlifting is prestigious Game in Gymnasium

29/03/2023

North Howrah Ashok Sengupta Powerlifting Championship

17/03/2023

Prize Distribution Ceremony Of Ashok Sengupta Memorial Powerlifting Championship by the Honourable Guests

15/03/2023

Falicating the Distinguish Guests on the 1st NH Ashok Sengupta Memorial Powerlifting Championship by Sensei Kajal Ghosh to : Shri Angshuman Chakraborty IC Belur PS
Shri Johar Das Secretary BOA
Shri Pabitra Ghosh President Howrah PA
Shri Karthik Seth Footballer Asiad 82
Shri Kanai lal Dey Secretary WB state PA
Shri Pranab Sur President EMAA
Senpai Manoj Verma Branch Chief CGH

12/03/2023

Inaugurated by Dr Rana Chatterjee MLA
1st Ashok Sengupta Powerlifting Championship 2023
With Powerlifting India Officials.

12/03/2023

1st North Howrah Ashok Sengupta Powerlifting Championship is going to be Inaugurated by Dr Rana Chatterjee.

03/03/2023

Water Traning builds more Strength