The Pilates Studio Kolkata

The Pilates Studio Kolkata This Studio is the first studio of its kind in the city. It offers the highest quality of Pilates training. Come here to Train Smart & Get Fit!

29/08/2026

Pilates reminds you that true strength comes from awareness.

This pilates series trains balance, activates the deep core, opens the hips, and challenges stability, all while keeping the breath calm and the movement controlled.

24/08/2026

Mat or Reformer — which one do you love more? 👀💗

We asked Namrata Purohit and now we want to know your answer! ✨

Are you a Mat Pilates lover or do you swear by the Reformer? Tell us in the comments 👇

Get to ! 💪🏼✨We’re breaking down 3 core exercises that often go a little wrong. Swipe through to see what should be work...
17/08/2026

Get to ! 💪🏼✨

We’re breaking down 3 core exercises that often go a little wrong. Swipe through to see what should be working, where you shouldn’t be feeling it, and a few simple tips to help you improve your form. 🔥

Small adjustments can make a big difference!
Hope this helps you move better and train smarter.


(Pilates CoreWorkout MoveBetter TrainSmart]

10/08/2026

Get it right.. fixing some simple things in the way you do your crunches can change the way your body works and feels the exercise. It can help relieve pressure from the lower back and neck and engage the core a lot better. A simple fix of non rocking your pelvis when you crunch can make a world of difference. ⭐️ Ofcourse always remember that everything has to be customised and no one size fits all..

03/08/2026

Elite performance isn't built by chance, it's built through consistency, precision, and intelligent movement. ✨️

Namrata Purohit working with Shreyas Iyer on the Reformer, focusing on core strength, stability, mobility, balance, and body control to help support peak athletic performance.

Every movement is intentional, every session has a purpose.

[Fyp explorepage Pilates Studio Pilates]

Address

The Pilates Studio, Address/44/6 Hazra Road, 2nd Floor
Kolkata
700019

Telephone

+919899557223

Website

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